I haven't changed anything in my eating habits. I'm getting around 70 grams of Protein a day, drinking as mch as humanly possible (about 50oz a day of Water w/ crystal light in it)

I haven't had a problem with hair falling out, but all the sudden the last 2 weeks or so it's coming out a TON. Like 10 strands at a time. Thankfully I've got a thick head of curly hair so it's not noticable to people, but I notice it. Each time I brush my hairbrush is completely full of hair. I haven't changed a THING! What on earth is going on? I've also been at a stall for the last 3-4 weeks. Seem to be bouncing back and forth within a 2lb range.

I know it's normal to "shed" for me this time of year, but this is an alarming amount of hair gone!

IDK what's up. April 13 will be 5 months out. I've lost about 90lbs total. Still have 40 to go til I reach doc's goal weight. Moreso for my goal.

What's going on? Should I up my Biotin? I've been taking 2000mg a day.

I know but in my experience they still dried my hair. I actually used a leave-in when I was using the system.