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cant eat enough food to get enough energy to exercise
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so Im finding that I cant eat enough food in a day to get enough energy to exercise. I tried working out and I felt horrible like I pushed myself too far. and it was a 1/2 hour workout not too strenuous. I tried slowly increasing my food intake, but this made me feel sick and it hurt my stomach. I just am not that hungry in a day too...so any suggestions?