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is 1 to 2 pounds a week normal for weeks 3-6



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I am six weeks out from surgery and have lost a total of 32 pounds including 12 pounds pre-op. I seen to have stalled down to about a pound or two a week??? I started at a BMI of 40 and have about 100 pounds to lose total. Can anyone tell me if this is normal?

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I'd like to know if that is normal also. I'm almost 4 weeks postoperative and have lost maybe 12 lbs...I follow the diet faithfully but seems as if mine is going so much slower than everyone else's .....

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Personally I lose between 1-2lbs on average a week, randomly I will have an awesome week where I lose 5lbs and randomly I will have a week where I losed .5lbs... Losing and average of 1-2lbs a week consistantly is awesome! My dr and NUT told me as long as I am consistantly losing weight not to get upset at the numbers 1-2;bs a weeks is healthy! Think about it 2lbs a week adds up to 104lbs in a year! And I am sure you will see weeks with bigger losses and weeks with smaller losses as well!

Good Luck!

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We all want it off fast but it isn't going to happen over night. 1-3 lbs a week is healthy loss. Keep going. Look at it over a lifetime, not just the immediate.

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I am at 6 weeks yesterday have lost only 11 pounds since surgery, 17 total with pre-op, not happy to say the least, but hopeful to be at goal by end of year.

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I guess 1-2 pounds per week will have to be ok for me since I do follow the diet faithfully. I haven't even introduced meat yet! Seeing the other 2 ladies at our one week postoperative appt each lose 20 pound in one week, not counting the 13-14 they lost preop, just really got to me when I'd only lost 5. I was told not to compare, but it sure is difficult. I go for my 1 month check-up on 4/8/13 and am of course curious as to how much they have lost. I'm happy to have lost 11 pounds, as of this morning, that's never coming back, but sure wish it was 20!!

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My surgeon told me to stay off the scale (which I don't) and just look at how my clothes fit. Baggy but not quite ready to move down a size yet. He also said to look for a weightloss of 5-10 lbs a month. He said sometimes it would be more and sometimes it would be less but not to stress over it. I did break a stall about a week ago by drinking tons of Water.< /p>

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Thank u....that makes me feel better! I can't stay off the scales either. I tried, but couldn't make it through the day. I want to lose so badly...I just thought it was me! I don't think I'm drinking enough Water though ...I'll try that, thanks Susie!

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I am six weeks out from surgery and have lost a total of 32 pounds including 12 pounds pre-op. I seen to have stalled down to about a pound or two a week??? I started at a BMI of 40 and have about 100 pounds to lose total. Can anyone tell me if this is normal?

I had my surgery on feb 18, and am down 33 lbs including one week of pre op. Sounds like we are right there together :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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