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Massive appetite little restriction



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Use toasted bread crumbs on meat. To help it not slide through the pouch too quickly.

Try to ask your Dr about Phentermine. It cuts appetite like HUGE percentage. Some small people forget to eat! Since you're larger it may be PERFECT to cut appetite just enough to follow your post diet correctly without so many cravings. Adderall is the other with similar ingredients to Phentermine but it's for ADD patients. So don't mention weight, just report attention problems & maybe doc will write for it. Both are cheap meds & work soooo great for hunger control. I'm on one now & dnt know if I'd had the willpower for sleeve diet without it.

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Try to ask your Dr about Phentermine. It cuts appetite like HUGE percentage. Some small people forget to eat! Since you're larger it may be PERFECT to cut appetite just enough to follow your post diet correctly without so many cravings. Adderall is the other with similar ingredients to Phentermine but it's for ADD patients. So don't mention weight' date=' just report attention problems & maybe doc will write for it. Both are cheap meds & work soooo great for hunger control. I'm on one now & dnt know if I'd had the willpower for sleeve diet without it.[/quote']

Phentermine is very dangerous(for some). Prior to surgery, the GI specialist that my surgeon sent me to for my EGD prescribed me some(she runs a weight loss program in her clinic). I took it for two days and I felt shaky, wide awake, nervous, and my heart was racing a million miles an hour. Those were the worst two days of my life and I don't recommend taking Phentermine. My psychologist said it is not recommended because its so much like speed, an upper. There are other alternatives I'm sure, point is we all have to figure out what we can do to keep our appetite at bay by eating every two hours if you have to and drinking tons of Water.< /p>

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Phentermine is very dangerous(for some). Prior to surgery' date=' the GI specialist that my surgeon sent me to for my EGD prescribed me some(she runs a weight loss program in her clinic). I took it for two days and I felt shaky, wide awake, nervous, and my heart was racing a million miles an hour. Those were the worst two days of my life and I don't recommend taking Phentermine. My psychologist said it is not recommended because its so much like speed, an upper. There are other alternatives I'm sure, point is we all have to figure out what we can do to keep our appetite at bay by eating every two hours if you have to and drinking tons of water.[/quote']

Yea people usually start low & increase. You get TONS of energy, get chores done, homework, fun with kids. I loved it. To each its own...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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