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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum



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Well sorry Patty, I can't help you with a holistic doc. I know I good one in Albuquerque, but that's a 6 hour drive south!

Wanna go for a ride, Little Lady?

I'm game!

:biggrin:

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Hey!

I want to hit a goal by my birthday on July 27th. What is your goal for the 4th?

I'm at 224 right now, which is 42 pounds down. So I need to lose 8 pounds by June 20. At the rate I'm going, that's not likely to happen. But I could do it by July 4.

What do you have in mind by your birthday?

Mary

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Hey Banditos!

Here are the names and goals for everyone who's posted!

Our Freedom From Fat Challenge - F3!!!

Bella - 6lbs

Deb - 10lbs

Dee - 15lbs

Jmegirl - 10lbs

Julie - 8lbs

KayleighsMom - 10lbs

Lapdancer - 15lbs

Laptastic - 20lbs

Lotza - 9lbs

Mem620 - 8lbs:thumbup:

Snow - 5lbs

Thanks everyone! I couldn't find the goal Mem620.

Oops - sorry about that. Put me down for 8 pounds by July 4. Mary

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I plan to come to RR on June 10. Dee, I plan to bring $$$ for the Wii Fit.

Mary

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I lost 2 this week, but it was mostly from TOM. I'll take it though. I still don't see myself as being in the 240's. I still feel 300lbs. I am going to try to download some pics from my phone later. I have a couple of really good before and after pics. Both times I went hiking with a friend, and had her take pictures. One in August just after my surgery, and one this week. I was pretty floored when I looked at both of them. I can't wait to see what it feels like to be in the 100's!! I hope to get there by the end of the year.

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Our Freedom From Fat Challenge - F3!!!

Bella - 6lbs

Deb - 10lbs

Dee - 15lbs-1.0:rolleyes2:

Jmegirl - 10lbs

Julie - 8lbs-0.9:rolleyes2:

KayleighsMom - 10lbs

Lapdancer - 15lbs

Laptastic - 20lbs-2.0:rolleyes2:

Lotza - 9lbs-2.0:rolleyes2:

Mem620 - 8lbs

Snow - 5lbs

I only lost a pound, but it's TOM time!

Edited by PrtyAntOvrYt

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I lost 2 this week, but it was mostly from TOM. I'll take it though. I still don't see myself as being in the 240's. I still feel 300lbs. I am going to try to download some pics from my phone later. I have a couple of really good before and after pics. Both times I went hiking with a friend, and had her take pictures. One in August just after my surgery, and one this week. I was pretty floored when I looked at both of them. I can't wait to see what it feels like to be in the 100's!! I hope to get there by the end of the year.

I know what you mean Marie! It's hard for me to realize sometimes that I need to be wearing a much smaller size. I go directly to the larger sized items in the store, try them on and they are huge. My mind is having a hard time catching up with my body! It's odd, isn't it?

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Not strange really. You've lived with that big body for a very long time. It takes time for you to adjust to changes, and these are big ones.

I am on day three of the pre-op diet. I have to say, even though I am glad it's not an all liquid diet, that I really don't like it. No carbs to calm my stomach. I am taking all kinds of pills to keep the GERD at bay and manage the headaches. Eleven more days to go. I am also working on finding a Protein supplement and learning to like yogurt.

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Put me down for -2.

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Not strange really. You've lived with that big body for a very long time. It takes time for you to adjust to changes, and these are big ones.

I am on day three of the pre-op diet. I have to say, even though I am glad it's not an all liquid diet, that I really don't like it. No carbs to calm my stomach. I am taking all kinds of pills to keep the GERD at bay and manage the headaches. Eleven more days to go. I am also working on finding a Protein supplement and learning to like yogurt.

But we are so lucky compared to many other Banders. I have friends who were put on the most restrictive pre-op diets. One doctor insists his patients drink coffee, tea, sugar free popsicles and broth and that's all for 14 days! Not one other thing can be eaten! I thought that was the most bizarre pre-op I ever heard of. Then I see on Obesity Help, there are many other docs who require the same bizarre diet!

Once you start eating, if you're diligent to eat your protein first, you won't need a protein supplement. I hate protein supplements. I finally found one that I really like. It's the Premier Protein drinks from costco. 30 grams of protein 5 grams of carbs. They taste good too! If I need to take meds I'll crush them and drink them down with a Protein Drink, otherwise, I eat my protein first. It's more satiating and my scale moves much better.

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Patty is expected to be here within the hour! I'm just waiting to get her call! I'm so excited!

I have found the Band has brought some good things to my life. A new healthy way of eating, a love for working out AND a wonderful supportive group of like-minded people. Who would have ever thought, a tiny band wrapped around my upper tummy would have enriched my life as it has! Thank you Dr. Kirshenbaum!!!

As of today, I've lost 151lbs! My goal is to lose 200 by my 18 month Bandiversary. That's 49 more lbs in 53 days. I probably won't make it, but I'm hoping to get close!

I love my Band!:thumbup:

Edited by PrtyAntOvrYt

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Dee--- First off, congrats on the loss... that is soooooo great!!!! (I can't wait to be where you are :thumbup::thumbup: )

Please put me down for -.8 <sigh> I just can't seem to lose (I was down lower than where I am at now a week ago... I just keep yo-yoing between 270 - 272. I don't know what else I can do :thumbup:.

I am looking forward to seeing everyone on the 10th!!!!

julie

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Did you local girls see the tornado today??

We were in the basement, my husband went outside and started calling my name... he was like "see the funnel cloud?" I didn't see it, then took a couple more steps out of the house, and there it was. I totally freaked!!! tornados are my biggest fear. We came back inside and could watch the tornado out our windows. It touched down about 2 miles from me.

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Didn't see the tornado, but had planned on going to Southlands Mall today. Not gonna happen now that it's closed due to damage.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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