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Goodbye Sugar and Hello Protein Shakes



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I start my 2 week pre op diet tomorrow. This is going to be a real challenge for me as I am a sugar addict. Used to think I could live on sugar only and now I am going to have to do without it. I have never followed a diet without cheating a little or even a lot. This time it is going to be different because I have too much at stake. I have already had too many last suppers and am worried about the wgt I gained since seeing the surgeon. I am going to try to do exactly what my doctor and nut told me to do. I hear the first two days are the hardest. I am going to do whatever it takes to get through this pre op diet. I don't want a large liver or get canceled because I gained wgt. Any suggestions to get through the first few days? Reading all your posts has been so helpful already. Thanks for sharing!

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There is no magic too it really, it's hard and the first two days are the hardest. But you just have to do it! Be strong and know you are doing it for very important medical reasons.

I say this because just a couple of days ago I was talking to a woman here that went into surgery and when she woke up the doctor told her they were not able to operate because her liver was still large! So they opened her up for nothing..

I felt so sad for her :( she was so upset.

You can do it. Be strong and know its for a successful surgery

Laura

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I don't start my liquid diet til mid-April and I'm (kinda)dreading that more than the surgery itself!

As Laura said, you definitely don't want to do anything that will prevent them from doing the surgery. Try to find lots of things to keep you busy so you aren't thinking about eating. Go for a walk, make phone calls, hit the gym, read a book, clean the house, organize your closet... anything to occupy your mind.

Easier said than done, I'm sure. But remember that you can have things like shakes and broth and Jello -- review the list of things you ARE allowed to have on the liquid diet and try them all. The variety might make up for the absence of actual food to chew on. Maybe. :)

Good luck!!!

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Good points makemyownluck! And another thing i just remembered I'm a night downtime relaxing eater!! So during pre op I always saved some "food" for the witching hours!!

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Need to stay busy. Don't sit around dwelling on the food you are not eating. If you cheat; you prolong the agony. We have all done this and you can too. Best of Life to you.

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Thanks for your comments. I will definitely try to keep busy. I think I am as ready as I can be.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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