Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello Everyone!

I'm 18 and five days post-op. I start college on August 10th and I'm just feeling really worried about managing my diet while going to school away from home. Does anyone have any experience stories or advice with things ranging from whether to shop on your own or get a meal plan and how to deal with peer pressure to drink at parties? Thank you!

Share this post


Link to post
Share on other sites

im 17 and i had my surgery December 21st, 2012 and i start college in august too and i know what you are feeling. a suggestion is to buy the Atkins frozen meals because they are high on Protein and taste really good. just focus on school and getting healthy thats what im gonna do i know its easier said then done but as long as you work it out it will be easier. best of luck in college.

Share this post


Link to post
Share on other sites

I lived in the dorms freshmen year & we had 1minifridge w/ a non freezing freezer. So I wouldn't get too dependant on freezer meals until you get your living situation worked out. Our meal hall would allow you to use one swipe& get a togo box with a Soup cup that you could fill with whatever you wanted. I used to get sandwhich fixins & buy a loaf of bread & had lunch for a week. You should call down to the meal manager or maybe student health & find out ifthings you can eat are available on the meal plan. We had stations - stir fry, sandwhich, salad bar, Cereal bar, grill, and then an entree that changed daily.

I urge you to visit campus before you move in & actually walk the walk- how far is the grocery store, how far is a safe eat out option, does campus have vending machines with Snacks you can eat? Do you have parking,taking a car? Etc...

I reccomend taking at least a supply of safe non perishable foodstuffs that you can fall back on if your local store there doesn't have your preferred brands/foods. Like: tuna packets, Protein powders, rtd shakes, the packets of indian food are usually pretty healthy at trader joes & they have veggies too.

Good luck!

allons-y

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×