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decemeber 2012 sleevers? how ya doin?
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I was sleeved dec 21 2012..........pre op diet started dec 6 2012.....so far lost 41 lbs lost since surgery and 59 lbs total since dec 6th 2012.....I average 900 to 1100 calories per day (my ht: 5'9 to 5'10 ).....I eat 4 meals per day and get 60 plus grams of protein per day and drink 60 to 64 plus oz of fluid per day (no pop or caffeine)......how are you doing?