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Once on the pre op diet, I decided to start watching Dr. Oz every day to get in a dose of "healthy inspiration". He does support bariatric surgery - I think the episode is titled "The Underperformed Surgery You Should Be Having" (saw on YouTube, not recent) and it made me feel better about my decision.

Anyhow, after months of watching, I have to laugh as the information is so contradictory. Depending on his guest and topic/health issue, you should or should not eat fish or meat of any kind, should or should not eat soy, Vitamins are necessary yet bad for you, milk is good/milk is bovine slime and all dairy is bad, zinc and Iron we must have, yet metal minerals cause Alzheimer's, pesticides are toxic on our fruits and veggies, foods are lab created to be the most addictive and finally, antibiotics will cause the next plague.

I almost prefer the blissful ignorance of my cheeseburger paradise! Now that I'm trying to be healthy, I'm afraid everything else is going to kill me too! Lol!!

P.S. I still love you Dr. Oz.

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I think he's a windbag. Not to the same degree as Dr. Phil but still a windbag.

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He endorses everything, and has the best weightloss plan every other week. Drives me crazy to watch him anymore, so I don't:)

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He is acutally from the hospital where i was going to originally have my surgery "columbia presbyterian" in NYC and that is one of the top hospitals in NYC. That's where Bill Clinton and many other public figures go. Hillary was there during her situation a few months ago. I think Dr. Oz is pretty cool but i also feel that all doctors contradict themselves so its a matter of who you trust and what you believe.

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It is hard because it seems like there are two sides to everything, like caffeine will ruin you and caffeine is a perfect thing. My motto is educate as much as possible then use own intelligence to decide what is best for me.

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Can you post the link to Dr. Oz's YouTube video? I can't find it.

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So maybe what Dr. Oz is saying is that everything is okay as long as its in moderation.

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http://www.doctoroz.com/videos/underperformed-surgery-you-should-be-getting-pt-1

I'm sorry it wasn't YouTube, but right on the Dr. Oz site. It has 5 "parts" to it. It is on bypass specifically, but that's okay. We all know sleeve is even better!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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