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Once on the pre op diet, I decided to start watching Dr. Oz every day to get in a dose of "healthy inspiration". He does support bariatric surgery - I think the episode is titled "The Underperformed Surgery You Should Be Having" (saw on YouTube, not recent) and it made me feel better about my decision.
Anyhow, after months of watching, I have to laugh as the information is so contradictory. Depending on his guest and topic/health issue, you should or should not eat fish or meat of any kind, should or should not eat soy, Vitamins are necessary yet bad for you, milk is good/milk is bovine slime and all dairy is bad, zinc and Iron we must have, yet metal minerals cause Alzheimer's, pesticides are toxic on our fruits and veggies, foods are lab created to be the most addictive and finally, antibiotics will cause the next plague.
I almost prefer the blissful ignorance of my cheeseburger paradise! Now that I'm trying to be healthy, I'm afraid everything else is going to kill me too! Lol!!
P.S. I still love you Dr. Oz.