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Pre-Op diet protein powder

I am about to start my pre-op diet and was wondering...I bought the Syntax Nectar strawberry kiwi powder. It's 23gr protein per scoop, so I would drink it 3x a day for 69 gr of protein, and I am allowed a small salad at dinner. Has anyone used this protein before and is it the "right" stuff to be using? Thx!

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    I have it. You would need a fourth shake though to make sure you're getting enough protein in. I'm alternating these with premiere protein premix shakes.

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