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Lemon Greek Yogurt with Raspberries



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I have been trying different things with my greek yogurt and came up with this! My husband even loves it, and every time I make myself a bowl, he is always commenting on how good it smells...maybe I will share one day....maybe...

plain greek yogurt

a few drops of lemon stevia liquid (I use Lemon Twist liquid stevia by Now foods)

raspberries

a few slivered almonds or granola

a packet of French vanilla powdered Stevia (I use Now brand)

Mix the lemon stevia into the yogurt and blend well. Throw in your almonds. Wash your raspberries, place on top and then sprinkle with the French Vanilla Stevia (I do this because raspberries can be tart...sweetens everything up!)

So delicious. I have also tried with strawberries. Good too! Any berry would probably work.

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sounds AMAZING!!!! Ive been too experimenting with greek yogurt. I found that some real lemon juice, and some splenda with sliced strawberries is really tasty and a great "dessert" or snack. but your idea sound even better! whare do you get french vanilla stevia though?

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I had my local health food place bring it in...I live in Canada so it is sometimes harder to get my hands of stuff. This is what it is thought on Amazon...

http://www.amazon.com/Foods-French-Vanilla-Stevia-Packets/dp/B001EO683Y/ref=sr_1_31?ie=UTF8&qid=1364873348&sr=8-31&keywords=now+stevia

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thannks! I wil have to check it out. Im from Alberta so I too know how difficult it is to get some of these things too lol. I am however in washington state on holidays right now so maybe I will have to check out a few health food store here. :) thanks!!

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sounds delish! I love using the Torani SF lemon Syrup in my greek yogurt and I eat it with a few raspberries and/or strawberries and/or blackberries sometimes. I can't eat nuts yet (my surgeon says 120 days) but when I can, I'm definitely going to add to yogurt. My mom just had a birthday and I made her a pavlova with a lemon Greek yogurt sauce and mixed berries. It was a big hit! No one even asked what the "sauce" was made out of it--they didn't even know that it was healthy for them. :-)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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