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Any March 19 sleevers?



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My stall has officially lasted 3 weeks so far. Is anyone else in the same boat? I'm sure if I'm doing something wrong or if this is normal

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Dee Jack, that's crazy good! I'm down 32lbs altogether. Been in that stall but I came out...What does your day look like, with food? Have you been cleared to exercise?

@ shellybean, try getting more calories in. I noticed that when I ate more, I lost. I think our stalls last longer because we are in starvation mode. It's hard, I know. It'll happen though! :-)

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I didn't go through a stall only because I stay on the liquid diet longer than my doctor said to stay on it. I did almost a month on the liquid diet. I do eggs, fish,chicken and also plenty of Water. I try to get at least 8 glasses of water. I walk early in the morning about two hrs and I also go to the gym in the evenings. At the gym I only do the treadmill and the bike. My doctor told me it was cool to do those two but anything else wait at least 6 to 8 weeks. I've been off since surgery which is about 6 weeks so I've been able to just force on me. I say this the more Proteins you allow to enter the body the more weight will fall off of you.

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Dee Jack' date=' that's crazy good! I'm down 32lbs altogether. Been in that stall but I came out...What does your day look like, with food? Have you been cleared to exercise?

@ shellybean, try getting more calories in. I noticed that when I ate more, I lost. I think our stalls last longer because we are in starvation mode. It's hard, I know. It'll happen though! :-)[/quote']

Hey. How are you. I left you a message to answer your question

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You guys are doing AWESOME! I added steak and was able to get up to almost 800 cals. I never thought i would ever say this butni really don't like to eat anymore lol.

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Hey DeeJack, I don't have any messages. ?? Try again. :-) please.

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Hey DeeJack' date=' I don't have any messages. ?? Try again. :-) please.[/quote']

I'm sorry. I wrote on da forum

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I tested for h pylori hope its gone so I can get my surgery date

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Where is everyone from?

SlimJim how did you get that little tiker tracker? i want one! lol

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I found a forum that has a TONNNNN of different ways to make protien shakes... i saved them all into a 40 page word document.... i just cant figure out how to attach it to the post (please dont judge, I am a GVT employee) lol . If you want it PM me... or if you know let me know how to post it.

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Sleeved on the 19th of March as well. started at 216 and now 180. Wow so close to your stats

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Sleeved on the 19th of March as well. started at 216 and now 180. Wow so close to your stats

So funny how that works! Keep in touch, would love to stay close to someone with similar info!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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