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You look so young!!! Awesome!

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Before and after

amazing...u look awsome....I had mine Aug 29 .....cannot wait to post my pics in Jan !!!everyone looks great

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What are everyone quick to go to healthy foods that you all go to for lunch and dinner? I am curious to what everyone is enjoying now that their sleeved.

I rarely get a lunch break, so my go to daytime Snacks are Protein Bars, mixed nuts, and Jerky. I also drink a 24-32oz smoothie with 30-40g Protein and 5-10g Fiber in between afternoon appointments. Dinner is whatever I'm in the mood for. Tonight I had a stuffed red pepper made with elk meat and zucchini. Last night it was 1/2 beef burrito (just the beef, Beans, tomatoes and cheese on the inside, not the tortilla) and 1/2 pork tamale. Tomorrow I'm going to a friends house and she is serving chicken Alfredo over Pasta and green beans with slivered almonds. (I'll have the chicken Alfredo and beans but will pass on the pasta and drink wine instead ???? ). Most nights, in addition to dinner, I usually have a couple snacks....apples and Peanut Butter, raw veggies dipped in cheese spread or ranch dressing, frozen pineapple chunks, V8 juice with olives and pickles, cottage cheese, guacamole with pita chips, Greek yogurt, etc.....As well as a big cup of Decaf tea at bedtime. I'm in maintenance, so I definitely eat more carbs and fat than I did when losing. Basically I enjoy everything in moderation....just eating like a normal person.

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I love this tread....that is all.

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    • LadyVeteran1

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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

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        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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