I've thought about buying some miso Soup from the local Japanese Hibachi restuarant and then freezing it into 1 oz servings. Then just defrost when needed, but I can't seem to get an accurate number for Proteins. The calories range from 35-150 per serving (most servings shown are a cup) but the Protein goes from 1.5 all the way to 11 grams and so does the carbs. This is on the my fitness pal app. http://www.myfitnesspal.com/nutrition-facts-calories/miso-soup

Any ideas?

Asian grocery stores sell concentrated miso. It comes in several varieties. Health food stores typically sell it as well.

not a whole lot..i it's a g p per T of miso...so it's 2 or 3 per serving..but hey..it's more than tea

Thank you.

Have you ever heard of wonton soup from the Chinese Restaurant ? I was told the juice is really good for the sleeve . I'm like you can't find the information on it though.

Stacie