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March 1, 2013 Sleevers shout out



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March 12 in mexico Dr. Ortiz alighterme

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March 12 in mexico Dr. Ortiz alighterme

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Ketosis is when your body starts using fat for energy because of the lack of carbs.Keep drinking and chew some surger free gum.Brushing your teeth helps also.I can't wait either I have no idea how I made it this far.Keep up the good work we are almost there.I have been feeling little nauseous with some stomach burn not sure about that.

I don't have and stomach burns. Not sure what that is all about.

3 MORE DAYS, people!!! It's getting so close. Hard to wrap my head around it.

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I cannot believe I leave tomorrow. I am at work for the last day until I return in a few weeks' date=' I am trying to get my desk clear, but I cannot stop thinking about the surgery.. I get so excited to be on this journey, and then scared about the actual surgery. Sometime I feel brave, other times I feel crazy.... Back and forth. My pre op is not too bad as much protien as I want. So of course I would love some carbs!!! LOL, but holding true...

I will be so happy when I am in the recovery room... and all is ok....[/quote']

Travel safe and much luck to you. I leave Thursday. Getting so close!

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Also I want a ticker... Where can I find one???

It's in your profile. I couldnt figure out how to do it on the app. Had to use the actual web site. Once in your profile there will be a list on your left. Click on tickers and then go from there. :)

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The hospital just called to go over all my paper work. Made it all that much more real! The count down begins!

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On day 7 of pre op and I have no idea how I am going to do 7 more days.Thought I was getting better but seems to be getting harder for me. I want some food...and that's that.I haven't cheated at all..but it is taking everything I am to hold on..

You can do it. Wait until post op! Figuring what you should eat and how much , it gets better. Hang in there

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Thanks Day 5 is better today!

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Thanks Day 5 is better today!

I was allowed to eat Protein or greens just liquid but by day 9 I had to eat! I are a piece of samon and salad , he said my liver looked great during sugery. I only cheated once but it helped me from going nuts lol

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Thanks,,,

I had more Jello and cottage cheese today has been better..

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I am also march 1st!!!! My preop diet is kicking my butt! Here is my daily menu:

Breakfast: Protein shake, 8oz skim milk or FF yogurt

Mid morning: Fiber supplement (basically benefiber mixed with Water, crystal light, broth or Vitamin Water zero)

Lunch: Protein Shake, milk or yogurt, Fiber supplement

Afternoon: 1 cup raw veggies

Dinner: Protein Shake, fiber supplement

Before bed: Protein shake, milk or yogurt

I WISH I could have some actual meat or cheese on this thing but no such luck. My head hunger is getting the best of me and all I want to do is eat but I can do this if I really put my mind to it!!!

Our surgery is right around the corner :-)

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Joyce I am on the same thing.I would love a piece of cheese.< /p>

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I am on my way to San Diego !!! It begins!!!

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2 DAYS!!! Ahhhhhh!

Tomorrow at 3:30 I find out what time my surgery is Friday morning. I'm going to pick up some stuff tonight I want for the hospital and hopefully pack too. How is everyone else getting ready?

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Up Up and Away!!

I am finishing my packing for my flight out tomorrow morning.

Surgery March 1st

Please Pray for me!

Nikki

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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