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March 1, 2013 Sleevers shout out



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March 12 in mexico Dr. Ortiz alighterme

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March 12 in mexico Dr. Ortiz alighterme

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Ketosis is when your body starts using fat for energy because of the lack of carbs.Keep drinking and chew some surger free gum.Brushing your teeth helps also.I can't wait either I have no idea how I made it this far.Keep up the good work we are almost there.I have been feeling little nauseous with some stomach burn not sure about that.

I don't have and stomach burns. Not sure what that is all about.

3 MORE DAYS, people!!! It's getting so close. Hard to wrap my head around it.

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I cannot believe I leave tomorrow. I am at work for the last day until I return in a few weeks' date=' I am trying to get my desk clear, but I cannot stop thinking about the surgery.. I get so excited to be on this journey, and then scared about the actual surgery. Sometime I feel brave, other times I feel crazy.... Back and forth. My pre op is not too bad as much protien as I want. So of course I would love some carbs!!! LOL, but holding true...

I will be so happy when I am in the recovery room... and all is ok....[/quote']

Travel safe and much luck to you. I leave Thursday. Getting so close!

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Also I want a ticker... Where can I find one???

It's in your profile. I couldnt figure out how to do it on the app. Had to use the actual web site. Once in your profile there will be a list on your left. Click on tickers and then go from there. :)

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The hospital just called to go over all my paper work. Made it all that much more real! The count down begins!

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On day 7 of pre op and I have no idea how I am going to do 7 more days.Thought I was getting better but seems to be getting harder for me. I want some food...and that's that.I haven't cheated at all..but it is taking everything I am to hold on..

You can do it. Wait until post op! Figuring what you should eat and how much , it gets better. Hang in there

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Thanks Day 5 is better today!

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Thanks Day 5 is better today!

I was allowed to eat Protein or greens just liquid but by day 9 I had to eat! I are a piece of samon and salad , he said my liver looked great during sugery. I only cheated once but it helped me from going nuts lol

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Thanks,,,

I had more Jello and cottage cheese today has been better..

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I am also march 1st!!!! My preop diet is kicking my butt! Here is my daily menu:

Breakfast: Protein shake, 8oz skim milk or FF yogurt

Mid morning: Fiber supplement (basically benefiber mixed with Water, crystal light, broth or Vitamin Water zero)

Lunch: Protein Shake, milk or yogurt, Fiber supplement

Afternoon: 1 cup raw veggies

Dinner: Protein Shake, fiber supplement

Before bed: Protein shake, milk or yogurt

I WISH I could have some actual meat or cheese on this thing but no such luck. My head hunger is getting the best of me and all I want to do is eat but I can do this if I really put my mind to it!!!

Our surgery is right around the corner :-)

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Joyce I am on the same thing.I would love a piece of cheese.< /p>

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I am on my way to San Diego !!! It begins!!!

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2 DAYS!!! Ahhhhhh!

Tomorrow at 3:30 I find out what time my surgery is Friday morning. I'm going to pick up some stuff tonight I want for the hospital and hopefully pack too. How is everyone else getting ready?

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Up Up and Away!!

I am finishing my packing for my flight out tomorrow morning.

Surgery March 1st

Please Pray for me!

Nikki

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