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I am now 286!

I was 307 dos - 317 prediet but 319 when I got out of hospital had lots of fluids took the whole 1st week to lose just that---

So I'm down 21 from dos but done beginning its 31.

I'm still doing lowwwwww cal - under 200 a day-- my Water intake and Protein intake are veryyyy low- no complications I think I'm just scared!

Only thing I've had to eat besides the liquid stuff is yogurt and black Beans w laughing cow cheese

What are u all doing?????

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starting weight 389

Pre diet weight 375

Day of surgery 367

Now 344

Im pushing myself harder cuz i really dont see a difference in 389 me and 344 me.. so its kinda discouraging

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starting weight 389

Pre diet weight 375

Day of surgery 367

Now 344

Im pushing myself harder cuz i really dont see a difference in 389 me and 344 me.. so its kinda discouraging

It's always hard to see a diff in us take pics and have someone u trust see... Your doing amazing!

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Ugh I am sick!!! Sucks so bad I got a sore throat and everything. I haven't been sick since early last year.

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Ugh I am sick!!! Sucks so bad I got a sore throat and everything. I haven't been sick since early last year.

Awww that sucks so sorry to hear that! :( hope u feel better real soon--- can u do chewable Vitamin C? Drink lots of fluids!

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Awww that sucks so sorry to hear that! :( hope u feel better real soon--- can u do chewable Vitamin C? Drink lots of fluids!

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Thanks!!! You just reminded me that my Vitamin c I think was low and I have a prescription to pick up!!!!

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Thanks!!! You just reminded me that my Vitamin C I think was low and I have a prescription to pick up!!!!

Hope your feeling better!

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I haven't budged on the scale in 1 week!! I am still at 260. How about everyone else?

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Today I am officially down 60 lbs from my heighest weight 2 years ago. And 22 lbs since surgery day. My husband and I both have some kind of stomach bug today. Feeling very yucky. Diarrea and cramping. On top of all this, my car recieved damage from golf ball size hail last night. Windows busted, dents everywhere, tail lights busted. Ugh!

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I haven't budged on the scale in 1 week!! I am still at 260. How about everyone else?

Aww I'm sure it will move soon! Drink Water and watch sodium...

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Today I am officially down 60 lbs from my heighest weight 2 years ago. And 22 lbs since surgery day. My husband and I both have some kind of stomach bug today. Feeling very yucky. Diarrea and cramping. On top of all this' date=' my car recieved damage from golf ball size hail last night. Windows busted, dents everywhere, tail lights busted. Ugh![/quote']

Wow! 60 that's amazing!!' And 22 is great!! Hope u all feel better soon - it sucks about your car hope all is well!

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What are are u all eating? How many cals/carbs?

What are u all doing fir exercise or no? What kind?

I'm doing ok- reallllly struggling w Water intake- I'm trying to walk around the block but not too consistently --- I'm still having a prob getting all my Protein in-- shakes are grossing me out lol so I've added yogurt and cottage cheese, Beans, and Tomato Soup. Other than that that's about it

I'm at 284.2 dos I was at 307 highest was 317-- so guess I'm doing ok

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What are are u all eating? How many cals/carbs?

What are u all doing fir exercise or no? What kind?

I'm doing ok- reallllly struggling w Water intake- I'm trying to walk around the block but not too consistently --- I'm still having a prob getting all my Protein in-- shakes are grossing me out lol so I've added yogurt and cottage cheese' date=' Beans, and Tomato Soup. Other than that that's about it

I'm at 284.2 dos I was at 307 highest was 317-- so guess I'm doing ok

Sent from my iPhone using VST[/quote']

Hi I also had surgery on the 25th in SD and I live in WY. I feel wonderful. Down 26 lbs since DOS. Tonight I did have some cottage cheese and tuna. I have a hard time getting protien in. Went to Walmart today got lean body drinks with 25 grams each. I drink those and shakes all day and let myself have something at night. Love Tomato Soup too. I try to walk 30 min a day at least.

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Hi I also had surgery on the 25th in SD and I live in WY. I feel wonderful. Down 26 lbs since DOS. Tonight I did have some cottage cheese and tuna. I have a hard time getting protien in. Went to Walmart today got lean body drinks with 25 grams each. I drink those and shakes all day and let myself have something at night. Love Tomato Soup too. I try to walk 30 min a day at least.

Hi!!! Welcome to the 25th!! :)

I am doing ok- had ricotta bake last night kinda made me sickies -- but had lil Samon patties today and a tsp of almond butter

I realllllly struggle to get in Protein after a month of doing them before and after I haven't had any in over a week

The glucerna hunger smart shakes in homage vanilla were good as was the Isopure premade

I'm trying to walk around the block once or twice most days

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How is everyone doing?

I thought I had a clot- went to er yesterday - they did a sonogram and said they didn't see anything-

I'm kinda up/down this week but doing ok!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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