Jump to content
×
Are you looking for the BariatricPal Store? Go now!

pizza cups



Recommended Posts

Well, with in reason, OK, but most pizza and pizza cups are to loaded with calories. I searched for variation to this and came up calories cut like this.

I split each of reduced fat Pilllsbury flake grands biscuits, flattened the halves and made small discs and used a muffin tin, the dough was still raw and each disc 80 cals.

Stuffed cups in muffin tin with 1-1/2 tablespoons filling;

I used browned ground turkey, onions and olives, with (edit: :blink: ) (Worcestershire? )sauce and some italian dried spice ( sauce will be spiced any way), light grated parmesan. Mix the filling with about a 3/4 tablespoon of pizza sauce for each cup your filling.

now 80 calorie biscuit halves in muffin tin cups and added filling with sauce mixed in, can be a little more generous with fillings, bake at 350 degrees for 10 or 11 minutes. ((Added: some times now bake these at higher temp and longer to thoroughly cook the dough, you can also heat fillings in micro prior to baking to speed up times.))

Take from oven and top with tablespoon shreded mozarelle that you choose, I used kraft product has cream cheese added to mozarelle and goes so very well with the biscuit crust.

Bake an additional 4 or 5 minutes to get cheese to melt as desired and finish cooking process.

let cool, can be made 2 at a time or fill muffin tins, tasted very good to me, my calculation leaves the cals with in dietary scale nearly halved which I desire instead of original recipe of 300 cals.

post-47095-13813663161886_thumb.jpg

post-47095-13813663162691_thumb.jpg

Share this post


Link to post
Share on other sites

That was the absolutely most interesting spelling of Worcestershire sauce I have ever seen. You get points for that one. Your recipe also sounds quite good. I'm going to try it. Thanks. ( And please don't mind the tease. I'm a writer with a degree in British history so such a mistake just jumps out and hits me in the nose.)

Share this post


Link to post
Share on other sites

Awwww.. I liked the way you had it spelled the first time! :)

And on our "names" page you changed your name??

Share this post


Link to post
Share on other sites

Check out Emily Bites website. She has these lasagna cupcakes that use wonton wrappers. Soooooo good and my niece and nephew said they tasted like pizza. I used 99%fat free turkey instead.

The biscuits are a nice idea though and prob about the same calories as 2 wontons

Share this post


Link to post
Share on other sites

Deleted.

Against forum rules.

Edited by *susan*
Rule violation

Share this post


Link to post
Share on other sites

Go ahead and punch me. I'm in Wisconsin. Not British, smart mouth. You assumed because that was my degree that my nationality. At least I made my correction with good humor.

Share this post


Link to post
Share on other sites

Stay classy there Mike <_<

Edited by *susan*
Deleted quoted post

Share this post


Link to post
Share on other sites

Agh, Wisconsin where the men are men the women are men and the sheep run scared! I went to college in Ashland for a year, couldn't stay ,I like my women bathed !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×