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Life after yoyo diets...Permanent Lifestyle and loving it

selbradey

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selbradey    321

selbradey
Posted

I am loving 162. Never in my life have I loved 162. I have been at this weight more then ten times in my life, either from gaining or losing. And never have I appreciated this number. I of course want to be 110, but I feel it coming and I am ready to love myself. Never do I want to be over 200lbs, at 4'10 I was a walking heart attack. I love waking up and feeling smaller, I love looking in the mirror, I love going to the gym, I love myself. I thank God everyday that I had this surgery. I would do it again in a heartbeat. And, I love the lifestyle change. Eating clean, every three hours, 70-100oz of Water, Protein first, feeling full, not being obsessed with food, excersise and the high I get from running....just thought I would share. Thanks to everyone on here that is and continues to be positive forces in my journey.

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Kate-NH    6

Kate-NH
Posted

This post made my night!!! Thanks for sharing!!

Kate

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simplejaxgirl    135

simplejaxgirl
Posted

That is so exciting. I am and have been slowly making my new habits at 9.5 weeks out, I'm down 40 lbs and I can't wait to come to that love myself point. I am not sure if I will ever get to that point but this gives me hope! I am in a much better place with food now than I ever was before surgery so maybe over time...

Thanks for sharing your positive story.

Sent from my iPhone using VST

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selbradey    321

selbradey
Posted

Glad I inspired a few :-) I just kinda realized that beating myself up only made me feel worse. Appreciating and loving myself is the only way down on the scale. Not to mention my therapist has a big role in my mental status, I have been with her for a year and she is awesome

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MsFab1988    275

MsFab1988
Posted

Congrats and I can def relate! It's a wonderful feeling!

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Buzzybaya    3

Buzzybaya
Posted

I feel the same way. I was miserable with all the unsuccessful attempts to lose weight. I finally feel like I have control over my life again. Best decision I made!

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Decembersleever    154

Decembersleever
Posted

What a great story. Thanks for the inspiration

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Frugal

      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.

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