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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved

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  • HoosierGirl
    HoosierGirl

    Great idea! Feeling good....getting my liquids and Protein in! No nausea, no vomiting. Still a bit tired, but hey, it's only been a week. Even had a normal BM (never thought I would be so proud

  • Johanna1955
    Johanna1955

    Tomorrow is my surgery date. I am ready. I've been ready almost since I've started this process. I am sick of huffing up the stairs, having trouble with socks and shoes. Had my first elevated A1C a co

  • himalaya62
    himalaya62

    DivaNurse.....you rock!! I have lost 23 yes folks 23 lbs on 3 weeks time!!!! OMG!!!!! I went back to work today 1 week post op and lasted 4 hours!!! Maybe I'm trying to hard to get back to normal but

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I have been upping my calories and protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss, I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.

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    I have been upping my calories and protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss' date=' I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.[/quote']

    Sounds like your doing whats working for you and it's working yay!

    Sent from my iPhone using VST

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    I'm eating between 1200-1500 calories daily. I know it's a lot but my surgeon told me that I wasn't eating enough at 1000 calories. I feel like I should be losing more weight than I am. But my surgeon told me to eat between 1200-1500 calories. I'm so tempted to eat 1000 calories because everyone else is losing so much more weight than me! I'm losing like 2-3 pounds a week now.

    we have approximately the same progress! You are doing great!!! My doctor said I am right on track. Stay positive!!!

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    This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

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    This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

    424469_505133772885276_505101978_n.jpg

    You guys look beautiful!!!

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    This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

    Yes very great! Congrats

    Sent from my iPhone using VST

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    • 0
    I'm 4 mo today and 70 lbs down!! Past 2 weeks ive been bouncing between 2 lbs up and down--

    But I'm trying

    Sent from my iPhone using VST

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    Sent from my iPhone using VST

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    Hey everyone,

    The further out I get, the less I cruise around these boards. I wanted to update.

    I had surgery on Feb 4th and I'm down 85 pounds which includes the pre-op.

    Everything is going well, my hair is falling out like crazy, I can fly with my new wings on my arms but I wouldn't trade it for a minute.

    Hope everyone else is doing well.

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