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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved



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I started out at 500-700 calories for a week or so post-op. It's getting easier to get the calories in. Doc wanted me to work up to around 1' date='400 calories. I'm almost there.

The incision is a pain in the a_s. Doc says that it will heal eventually, but it sucks, & I've ruined about 3 shirts.[/quote']

Ooh wow...my calories can't exceed 800...my problem is I eat food...real food. Once a day...

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My bad. It's blackened tilapia and it looks delicious. We also got the salmon, in a different flavor.

So:

Breakfast: 1 egg scrambled with a pinch of shredded fiesta cheese

Lunch: 1 reduced fat Colby Jack cheesestick, 2 tbsp SF pudding

Snack: Protein Shake (skim milk + Unjury vanilla = not very excited Firelle)

Supper: Up to 3oz tilapia, ?

Late night snack: Giant bowl of cookie dough ice cream (just kidding)

I'm still loving how NOT hungry I am!!!!!!

I saw in the Kraft Food&Family magazine that there are new flavors of string cheese sticks: pizza, Tomato Basil, BBQ, and Cracked Black Pepper. Anyone tried these yet? I want to pick up the Pizza and Tomato Basil!

The tomato basil is yummy! Jalapeno too

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I picked up some Jim Beam Blackened Salmon from the frozen fish section at Walmart that I'm excited to try.

Breakfast today was one egg scrambled with a bit of cheese. Delicious' date=' took me nearly half an hour to eat it, and I'm stuffed. Love this![/quote']

Firelle, are you my sleeve buddy? Did you cut your hair ...you look so different and great!

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I sure wish I would have joined this site a month ago!! Lol! I was sleeved on 2/26! Down 25 lbs as of today! It's so exciting!! ????

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So at 4 weeks out how many calories are we supposed to be intaking.. ? i thought i was shooting for 600-800 but i see so many ppl are going for higher... lol

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So at 4 weeks out how many calories are we supposed to be intaking.. ? i thought i was shooting for 600-800 but i see so many ppl are going for higher... lol

What did your surgeon or nutritionist say? I'm at 500-800 calories a day.

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My NUT refuses to answer this question! But I can only average about 500 a day

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I am 2 weeks and 2 days post op

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[ATTACH]10365[/ATTACH]

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I was sleeved on Feb 25... I weighed 367 before surgery and now i weigh 346 ... I feel like I'm not doing enough like it should be dropping faster. I still feel and look the same to me as well.. I just got cleared for the gym Wednesday and Ive gone everyday since. Im not so much worried about weight.. I just wanna look different. I thought that losing over 20 pounds i would at least notice some differences.. Im getting bummed out and I know its only like week 3 but im pushing myself cuz I cant wait til my pants dont fit anymore lol

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I was sleeved on Feb 25... I weighed 367 before surgery and now i weigh 346 ... I feel like I'm not doing enough like it should be dropping faster. I still feel and look the same to me as well.. I just got cleared for the gym Wednesday and Ive gone everyday since. Im not so much worried about weight.. I just wanna look different. I thought that losing over 20 pounds i would at least notice some differences.. Im getting bummed out and I know its only like week 3 but im pushing myself cuz I cant wait til my pants dont fit anymore lol

I totally understand! I was sleeved on 2/27...33 lbs down! Has anyone told you that you look different? I bet you do, you just don't see it. I was expecting a bigger change too. I started at 315 and I'm 282 now, I'm also 5'9. How are you doing with hunger? Calorie intake and Water consumption?

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I totally understand! I was sleeved on 2/27...33 lbs down! Has anyone told you that you look different? I bet you do, you just don't see it. I was expecting a bigger change too. I started at 315 and I'm 282 now, I'm also 5'9. How are you doing with hunger? Calorie intake and Water consumption?

Hunger isnt really an issue.. but my Water consumption is.. I probably should be drinking a lot more than i do.. and lately, Especially after the gym, I find myself drinking more and more. But I know i need to work on it lol and well yeah.. but I think he was just saying that at the time, cuz i was like 2 days out from surgery lol

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nutritionist didn't really mention it yet.. she acts like everything is privaledge info.. i read that it should be tbetween 600-800 until further out then not over 1200..

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I was sleeved 2/20 I'm down 18lbs they weight is coming off slow but that's OK cause I'm melting in inches I dropped 2 dress sizes 18-14. I started working out also could be why weight loss is slow I'm replacing fat with muscle. I already gave a bag of clothes away I will never see size 18 again!

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I was sleeved 2/20 I'm down 18lbs they weight is coming off slow but that's OK cause I'm melting in inches I dropped 2 dress sizes 18-14. I started working out also could be why weight loss is slow I'm replacing fat with muscle. I already gave a bag of clothes away I will never see size 18 again!

Typo 4 dress sizes! Woo hoo.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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