Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Day 1 down, 6 more days to go on my pre-op shrinking diet.....

Greetings everyone!

Day 1 (Feb.4,2013) of my shrinking diet went really well! Menu for the day was: 3.5 muscle milks (Protein shakes), 2 16 oz bottles crystal light, 1 can of chicken broth and sugar-free Jello. I avoided cooking dinner last night and went to bed super early, so that I wouldn't be tempted to eat/cheat(lol). I pray that I can make it thru 6 more days and that any of you who are on this journey will also make it a success...........Have a great day guys............ :D :D :D :D :D

  • Replies 1
  • Views 536
  • Created
  • Last Reply

Featured Replies

Sounds like you are doing great!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.