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Buffets by the pound!



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I went to the buffet at Whole Foods today and they charge by the pound. I grabbed some diced chicken breast that was meant to be a salad topping, a bit of cottage cheese and a tiny bit of quinoa. My lunch was $1.60! Makes more sense than going to a restaurant!

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I went to costco, ate some deli meat, cheese, and greek yogurt samples. Free lunch...

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I went to costco, ate some deli meat, cheese, and greek yogurt samples. Free lunch...

That's funny! I used to tell my kids.. Come on we're going to lunch and take them to costco for the samples. lol... It's still a family joke

OP.. I used to stop at Whole Foods in the am and grab a salad to take to work. I love their cubed chicken. Not sure how they cook it, but find it yummy. I'm not ready to eat salad yet, but I agree that it's a great deal.

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Early out when you can't eat much, salad bars can be a great deal, even if you don't want "salad". They often have cubed meats, chopped eggs, and grated cheese. Bigger ones have cooked veggies, cottage cheese and cut-up fruit. Very handy for those that don't need to cook for anyone but themselves.

And when you are ready for salad, it's much more cost-effective than buying a lot of stuff that will spoil before you can eat it.

Now that I can easily eat 1/2 cup veggies with my meal, it's not longer such a great deal for me :-)

Lynda

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hmmm didn't think about doing a salad bar... I've not gone out to eat yet... still a little fearful of the pressure...

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Sometimes Chinese buffets let you get a take home box and fill it up at the buffet for a reasonable price. You can live on that for quite a while. Broccoli, other veggies, tasty meats, and they even let you get some egg drop Soup.< /p>

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hmmm didn't think about doing a salad bar... I've not gone out to eat yet... still a little fearful of the pressure...

I was speaking of the ones at the grocery store. Be sure to check out a restaurant one before selecting it to be sure it has enough of the foods you will eat to make it worth your while.

Early out my go to meal at restaurants was a crab or shrimp cocktail. I love them, it feels like a splurge, and generally they are about the right size. Hubby never minded eating a few bites if I couldn't finish it.

Lynda

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I've not seen a salad bar in a grocery store in years... but it did make me think about food choices on the salad bar when I decide to venture out to dine...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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