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So I am two and a half weeks post op (20 pounds down!). This week I have been experiencing a wicked amount of acid reflux (a burning feeling that comes up to the back up to my throat). I have been experiencing it all day everyday, regardless of whether I just "ate" or not. It was coming up while I was sitting up at my desk at work, resting at home, and sleeping. The only things I drink/eat are skim milk (with nonfat dry milk added) and Crystal Light or Diet V8 Splash.

In case anyone else experiences this post-op, I just wanted to tell you this is normal according to my surgeon (I had my first post-op appointment today) and will probably last for awhile while I heal. He told me to take Prilosec or Prevacid. I bought Prevacid at noon and am already feeling better! I should have just called 4 days ago when it got bad but I figured I would wait until my appointment. You don't have to live through that! Call your doc!

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My surgery is in March. Thanks for the heads up! I will make sure I have the Prevacid on hand!

Any other "pointers" you can think of?

Thanks in advance!!

Lee :)

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My surgery is in March. Thanks for the heads up! I will make sure I have the Prevacid on hand!

Any other "pointers" you can think of?

Thanks in advance!!

Lee :). Yes for me "Gas X Strips" they have been a life saver..... If you have a issue with bowel movements Milk of Magnesa.... Best wishes on your surgery!

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Tips?

Keep saying the mantra "it gets better." Every day things get better: the pain, the emotions, the weird feelings when you drink. And before you know it, you are rewarded with weight loss!

My tastes seems to change everyday. I was able to eat my chewable Vitamins for the first week post op. Now, they make me nauseous. Like they actually come back up or make me feel blah :P I am switching to the Celebrate Vitamins you can mix together like Crystal Light (Celebrate bariatric vitamins are what my surgeon recommends).

The simpler the taste the better for me. I was able to drink some Protein shakes and Carnation Instant Breakfast-No Sugar Added post op. But after a week, the only thing I want is plain skim milk with nonfat dry milk powder added (by drinking 3 to 4, 8 ounce glasses of these a day, I get my 50+ grams of daily Protein needs).

My best tip would be using alcohol wipes to stop nausea. I got nauseous about 4 times during my 3 day hospital stay. I would call for my nurse and she would quickly put one on my nose and I would take like 3 to 5 deep breaths and it would calm me down (meanwhile she would be putting nausea medicine in my IV but told me it would take a few minutes to work). I still use this trick regularly (my nurses kindly gave me like 30 wipes to take home). Granted I don't get anti-nausea meds pumped into me anymore but it still works (you have to realize early post-op nausea is a little more intense because of all the pain meds they are pumping you with).

One more thing - friends and family act funny post op. Learn to deal with it/laugh it off. A coworker ate candy in front of me and then was like Oops! And hid the wrapper behind her back. I laughed it off but trust me, I want nothing to do with sweets right now! And then the other day my dad was driving me to the pharmacy and was mad that I didn't "eat" anything that day yet. He asked if I could have a Wendy's Frosty! Clearly that is not a good idea - but I gave him an alternative, we went to McDonalds and I got a kid-sized milk. I now use that little half pint container daily (8 oz)...cutest thing ever. I digress...

Let me know if you have any other questions while it is still fresh!!

Good luck with your surgery! I am sure it has been a long journey. I had to go through a 6 month insurance approval process. I pinch myself everyday that I am now on the other side!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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