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First weight management app today!



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Hi Christy, I haven't had my first appt yet (2/12) but I too, am curious about what to expect. Good luck!

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HI!!! :) I'm on my way to the appointment right this minute. It just makes me feel like I'm gettin closer and closer to Surgery! Scary but here it goes!!! Lol

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HI!!! :) I'm on my way to the appointment right this minute. It just makes me feel like I'm gettin closer and closer to Surgery! Scary but here it goes!!! Lol

Hey Christy how did your appointment go today? Hope all went well.

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Hi!!! It went well . My nutricionist spoke to me about portioning what I eat and learning how to eat before and after surgery. She said its very important that I understand what I'm getting myself into because a lot of mess up after surgery because they don't learn to eat little and eat whole grains and lots of fruits and veggies . Basically asked me which surgery I was looking to get I said VSG. She also spoke to me about my eating habits how many times I eat this how many times I eat that. I was also weighed and got my blood pressure done . So I have 4 more visits before they submit to insurance . Ugh I wish this was over with , it's very overwhelming :(

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Hi!!! It went well . My nutricionist spoke to me about portioning what I eat and learning how to eat before and after surgery. She said its very important that I understand what I'm getting myself into because a lot of mess up after surgery because they don't learn to eat little and eat whole grains and lots of fruits and veggies . Basically asked me which surgery I was looking to get I said VSG. She also spoke to me about my eating habits how many times I eat this how many times I eat that. I was also weighed and got my blood pressure done . So I have 4 more visits before they submit to insurance . Ugh I wish this was over with ' date=' it's very overwhelming :([/quote']

O ok that's great so what about all the other appointment like the cardiology,endoscopy, pulmonary, sleep study and so on...my appointment is Monday so let's see what happens

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My weight management appointments have been with my surgeons nurse prac. whom I love! First appointment was a quick chat, weigh in, and then came the homework. food dairy and going to the gym 7 days a week. Yikes! Won't lie that didn't happen. The second appointment was another weigh in and mostly chatting about caloric intake, carbs, Protein, fats. Pretty much a nutrition class.. Last appointment in 2 weeks! Can't wait! We honestly talked about me not losing too much weight (borderline BMI 42) during this process just understanding and thinking about food choices and starting to exercise!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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