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Marks Journey


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Well, apparently I joined here back in June but never posted anything, don't remember that, but here we go.

I'm 28, I've been overweight since birth, 12 pound butterball. Played all the typical big boy sports and filled the typical big boy roles throughout my school years. Now, a married father of 3, with aspirations of becoming a patrol officer for the department I currently work for, it was time to jump ship from conventional wisdom and methods as my blood work was getting worse, family history started to bleed over in to my history, thyroid was jacked, metabolism in the crapper, I turned to lap band, and Dr. Kim here in Texas.

I've always been active, I work out lifting at least 4 days a week, and do cardio hard at least 1 day, and do some sustained lighter cardio at least 1 day as well. I'm a certified NSCA-TSAC (Tactical Strength and Conditioning) coach, mostly done for my own gain but also to be able to spread knowledge to others regarding physical preparedness. I'm a competitive power lifter, and hold 2 current records in Texas. I'm an outdoors kind of guy, hunting, fishing, off roading in my big ol' truck, camping, etc.

At my heaviest I was 464, 2007. At that time, I freaked out. I dieted down to around 320 with the help of a doctor on a liquid diet for a long time, but of course, it all came back. I've tried low carb/high fat (which works to drop body fat for a while and adding muscle for me wonderfully) however the weight, of course, came back. I even tried HCG, which is what my doctor felt possibly screwed my thyroid and metabolism up, but it's not totally sure, blood levels changed quite a bit from before, to after HCG.

I went to Dr. Kim and had several consultations and meetings, it was determined gastric sleeve would be the better, more successful route for me, and after reading and collecting my own information, I agreed. So, after a 6 month turned in to a 3 month nutrition class (insurance changed in 2013 with lesser requirements), I was approved 5 days after a submission my Aetna insurance company for a 20,000 lifetime coverage, revisions/emergency treatment not included in that amount. My sleeve date is going to be February 26th at Baylor Trophy Club, TX. Before then of course I have my stomach scope thing, and a pre-op class along with my physical and cardio testing.

I'm crazy excited about things, and the pace in which it has moved along so far. Of course I'm nervous, but way more excited versus nervous about the whole thing. My wife and family have been amazingly supportive throughout the entire process. I guess I've ranted long enough, probably too long to actually read, but I'm long winded at times, especially when typing things out. I'm hoping, obviously, for a smooth recovery and surgery experience, but I'm prepared for things to not be so great from time to time. My Dr, and his staff have been amazing, and have gotten great results from past patients, so we'll see how things go. I'll get some before shots up in my profile eventually, I have some trouble areas I'm worried about for loose skin and such, but I think overall things will work out just fine. Thanks for reading.

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Mark... This will be such as great journey for you! Looking forward to hearing it as you go thru each step! Congrats on your start of your journey!! :)

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Thanks so much. I'm really looking forward to growing mentally with the surgery as well as getting the physical problems squared away. It's gonna be a complete make over, haha.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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