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fiddleman what about me :ph34r: im over here waving lol

laura thank you honey baby

smo i did go back to normal the next day.

im really hard on myself all the time i mean i am critical on myself i hate that about me. i can never see the positive around me its always gloom. im glad i got you guys to keep me on track

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fiddleman what about me :ph34r: im over here waving lol

laura thank you honey baby

smo i did go back to normal the next day.

im really hard on myself all the time i mean i am critical on myself i hate that about me. i can never see the positive around me its always gloom. im glad i got you guys to keep me on track

You too newgrandmother. Your progress in your stats of your signature and your avatar really show quite a lot of progress. Super job!

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smooches :wub: you know you are my man right? :rolleyes::lol:

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Did you enjoy it? If you did cut yourself some slack' date=' we're all human after all. Who knows it might ramp up your metabolism and you might have a great loss this week.

The thing for me is it doesn't sound like you conciously decided to eat the food and more it got the better of you.

Maybe look at planning some occassional indulgences into your food plan so you don't feel out of control.

You've lost a truck load of weight - one day isn't the end of the world!

Deano[/quote']

Yes so true like frozen yogurt I love it .. I have to agree the think for me about the sleeve is that this surgery is a for life change so you have to make it work for life I decided that I'm bit on a diet cause I would fail miserably so I eat mostly Protein but I do have a piece of chocolate one in awhile and I've had great weightloss 44 pounds in 6 weeks .. U all ways have good ideas

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eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

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eboni wow thats great congrats. and thanks thats because i lay in my bed sometimes and just think of ways to lose weight grrrrrrrrr

Your doing great keep doing what works for you .. It's not a wrong way are rt way .. Do it your way for your life style and thank you

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thank you and that is true. this is for life and i should treat it that way

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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