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Wanted to share my excitement!
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So a week before my preop liquid diet i did my own thing. I made sure to drink my water excercise everyday with my walking video and make better choices instead of a burger an fries at mcds i got a side salad an a side of grilled chicken an a yogurt parfait. That kind of stuff, now I am day 3 of liquids and I am so happy in the last 13 days I have lost 10 pounds!!! I feel great!! I haven't lost this much in over a year! Down from 330 (pre 6 months of bariatric testing) down to 311.8 !!!! I am thrilled, to anyone struggling you can do it. I am the biggest couch potato/ sweetavoire i know and I am doing it!