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I learned my lesson today its been a very stressful 2 weeks But it hasnt affected my eatting ive been doing fine with that ! Today I have two very sick children and we also had a fire in our home and had to call the FD! We are ok very shook up but anyways all I have just eaten once today for Breakfast and thats it i had to take my children to the dr this afternoon but my nerves were completely shot and I was needing some caffeine which I usually just drink a small cup of coffee a day with diet hot chocolate mix mixed in it well stupid me stopped to get the girls something to eat at mcd's and thought I'll get a no fat mocha knowing it has alot of suger in it and I watch my sugar intake every day well guess what got drank and I had a dumping episode well lesson learned set there and take it because your the dumby that chose to drink it so you suffer the after math from it ! Headache racing heart and nausa! I will never do that again knowing better!!!!!!!

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yikes...I thought one of the advantages of the sleeve surgery over gastric bypass was that you didn't have worries about dumping with VSG...has anybody else experienced dumping with VSG? I am also sorry about your problem, Mandy...hope it is over soon

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When you cut sugar/fat/carbs out of your diet in a big way (as most of us do) any time you reintroduce them in to your diet in any significant quantity (like a sugary drink) you'll usually have an adverse reaction. It's not dumping in the RNY sense, but the body lets you know that it's not really cool with what you just did and reacts accordingly.

When I was doing hardcore atkins/SB years ago, the first piece of apple I ate after months of no sugars made me dizzy and nauseated. My body just wasn't used to it any more.

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I have dumping if I eat anything too rich. I was at a Christmas party & tried a tablespoon of the artichoke dip. It stayed w me for about 15 minutes & all of a sudden I Had to get to a bathroom ASAP! This sleeve is a very good behavior modification tool...

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I am hesitant to admit this but the other day I had some frozen yogurt with my husband, not even a large quantity really, maybe 4 OZ... it went RIGHT through me, I felt like I was going to throw up... I won't be doing that again, not to mention its bad for weight loss.

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Don't be so hard on yourself. You had a very stressful day. I'm glad everyone's ok though. At least now you know what not to order ;)

Sent from my iPhone using VST

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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