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I graduate today w/ my master of science in mental health counseling!!!!! Also---I am 253.2 down from 319-- was sleeved feb 25- so I am a lil over 3 mo out and I'm down 65.8!!! I went from a Tight/not fitting anymore size 26 jean to a 22 and my outfit today is stretchy and the skirt is an 14/16 and top is a 18/20 normally I'm a 22-- this was just luck lol but still!!

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Congrats glad to see you doing great!

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I need a workout buddy I live in Whitestone, NY. Let me know!

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Surgery weight 251..... Cw 206.... I am working out quite a bit and my body is changing...a lot... But i noticed I can eat more now. I don't like it....looks like its time to deal with my food issues that have not gone away....my personal goal is 150 and I hope to achieve this through improving my fitness level. I would love to jump back into running races again....we I get o onederland I plan to reward myself with a 10k....I'm excited!!!!!

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Surgery weight 251..... Cw 206.... I am working out quite a bit and my body is changing...a lot... But i noticed I can eat more now. I don't like it....looks like its time to deal with my food issues that have not gone away....my personal goal is 150 and I hope to achieve this through improving my fitness level. I would love to jump back into running races again....we I get o onederland I plan to reward myself with a 10k....I'm excited!!!!!

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Great job! I can eat noticeably more now also and my food issues rear their ugly heads every now and again too. Not keeping junk in the house makes a huge difference, otherwise I become powerless and cheez-its start calling my name from the pantry! Been doing the couch to 5K app on my phone. I really like it.

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Hello to all my feb sleevers!!! I was sleeved 2-5-13. Hw:314, SW:307 CW:244. I haven't been losing. But I am incorporating workouts now. Mainly plenty of dance 2-3 hours straight with minimum rest. So I guess my body is doing whatever. Starting 30 day squat challenge on the 1st of August. I so want to get out of this long stall, enough ranting just checking in! Way to go everyone because we are all truly on a JOURNEY!!!!! Keep up the great work!!!!

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Hi February patients ! I'm also schedule February 20 at 7:30 a m I'm in Louisiana where are you all ? I go on my liquid diet on the 6 of February! And yes like so many of you all I'm wondering if I'm doing the right thing too! But when I think about the health benefits of this surgery I'm going through with the surgery! Plus I'm going to look great and feel fabulous

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I think we all have a bit of apprehension, anxiety, but also happiness that this could be life changing. I think we are all doing the right thing first and foremost for our health, secondly for the ease of walking, sitting, thirdly it will he nice to have clothes that fit or are more stylish. I am retiring in June and just want to travel witho+ut the aches and pains of arthritis. Not that it will go away but it should be better with less wait. Being almost 62 I'm hoping my face doesn't sag too much. Lol. Well I'm a bit scared but happy and happy for all of you. Best of Luck. BTW Jan 31 is my surgery. ????

????sonkat5355????

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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