Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Lol!! I have seen some posts with people saying they eat them!! I am just wondering how much you can get down. Moderation!!

Sorry for hijacking your thread.

To be honest, for me, the days of fast food as we know it are over.

There's a girl on my office who has had a band for ages. She's lost nearly no weight. She's a single mum and takes her daughter to McDonalds a couple of times a week for dinner. At times I've seen her complain about the band not working and if someone brings up fast food she says "but I only have it in moderation".

Long story short - there are lots of better options :)

Share this post


Link to post
Share on other sites

I like to make my own with sirloin and good cheese. I can avoid fast food if i can make the same taste at home. Maybe low fat sliders?? I love burgers and i do not think they should be off limits as long as you are smart about their prep.

Share this post


Link to post
Share on other sites

The only thing I hate. Cause I loved burgers and now chewing on it a lot sucks cause the meat is chewy. And it takes 10 mins a bite. But I love em so I'm s.o.l.

Share this post


Link to post
Share on other sites

The only thing I hate. Cause I loved burgers and now chewing on it a lot sucks cause the meat is chewy. And it takes 10 mins a bite. But I love em so I'm s.o.l.

No your not! u will alway have these :)

post-43821-13813662354115_thumb.jpg

Share this post


Link to post
Share on other sites

Once you're healed and once you can tolerate them, yeah, it's fine.

Just please, please do not every come here two weeks post op and ask if you can have one or our heads will explode!

There's a line to walk here. Eat well, eat quality foods BUT also work on the head game of learning how to eat in moderation. That means not fencing off entire foods or food groups because they're "bad" because it's easy to go from there to temptation to binges and grazing. The idea is to learn how to eat like a normal person. Normal people eat cheeseburgers once in a while.

So find healthier ways to incorporate those foods on occasion.

But remember that the idea here is to change - not just our pants size but our lifestyles. That means avoiding the crappy McD's burger and going for some quality sirloin you either make yourself or buy somewhere nicer.

Don't be surprised if you can only eat a few bites, sans but or no.

~Cheri

Share this post


Link to post
Share on other sites

Omg what in the world is that?! That's like a freaky spider crab. Like wtf! Lol I didn't eat that did I?!

Share this post


Link to post
Share on other sites

Omg what in the world is that?! That's like a freaky spider crab. Like wtf! Lol I didn't eat that did I?!

Wtf?? Now don't swear at me. You will make me very uncomfortable and I will literally be scared of you ;p

Share this post


Link to post
Share on other sites

Oh my lol

Share this post


Link to post
Share on other sites

Once you're healed and once you can tolerate them' date=' yeah, it's fine.

Just please, please do not every come here two weeks post op and ask if you can have one or our heads will explode!

There's a line to walk here. Eat well, eat quality foods BUT also work on the head game of learning how to eat in moderation. That means not fencing off entire foods or food groups because they're "bad" because it's easy to go from there to temptation to binges and grazing. The idea is to learn how to eat like a normal person. Normal people eat cheeseburgers once in a while.

So find healthier ways to incorporate those foods on occasion.

But remember that the idea here is to change - not just our pants size but our lifestyles. That means avoiding the crappy McD's burger and going for some quality sirloin you either make yourself or buy somewhere nicer.

Don't be surprised if you can only eat a few bites, sans but or no.

~Cheri[/quote']

Totally agree. I am 8 weeks/2 months out. The kids wanted McDonalds. I ordered a BigMac and asked them to cut it in hslf because I knew half is all I could eat. I enjoyed it, it was good, I feel no guilt and will get another one if I crave it. I think some people are waaayyyy to invested in this. I had the surgery to help me limit consumption of the things I love to eat. Not so I can never enjoy a Crispy Creme donut again. The sleeve limits me to one instead of the 3 I would eat before. I got the surgery so that the restriction of the sleeve would limit me to just half the Big Mac that I love and let my son have the other half. I eat pretty healthy but I eat what I want, when I want I can just not longer eat the amount I want......There is still life after the sleeve.

Share this post


Link to post
Share on other sites

Yup waaayyyyy too invested in being healthy. Lol

Share this post


Link to post
Share on other sites

I'm 10 weeks out and for me, I couldn't imagine eating a bite of a Big Mac let alone a half.

Pre op I'd crave a Big Mac so I'd have one and it was always one of those things that I'd think 'I really didn't enjoy that'. Until 6 months later and I'd be out on a job and my dinner at the station so I have another one. Same thing.

I find the sleeve gives me some control to think 'hey dude remember you don't like that #$%t' and I make a better choice.

Horses for courses,

Deano

Share this post


Link to post
Share on other sites

You know what's sucky I never ate McDonalds and I'm still fat !! O_o

:lol: :lol:

Share this post


Link to post
Share on other sites

Totally agree. I am 8 weeks/2 months out. The kids wanted McDonalds. I ordered a BigMac and asked them to cut it in hslf because I knew half is all I could eat. I enjoyed it, it was good, I feel no guilt and will get another one if I crave it. I think some people are waaayyyy to invested in this. I had the surgery to help me limit consumption of the things I love to eat. Not so I can never enjoy a Crispy Creme donut again. The sleeve limits me to one instead of the 3 I would eat before. I got the surgery so that the restriction of the sleeve would limit me to just half the Big Mac that I love and let my son have the other half. I eat pretty healthy but I eat what I want, when I want I can just not longer eat the amount I want......There is still life after the sleeve.

So eating half a Big Mac is eating healthy? And "life" means eating a Big Mac and Crispy Creme donuts? Or more to the point, is "life" eating what you want, when you want? Maybe life means not being a slave to cravings for crappy food that I used to eat, even half of it.

Share this post


Link to post
Share on other sites

So eating half a Big Mac is eating healthy? And "life" means eating a Big Mac and Crispy Creme donuts? Or more to the point' date=' is "life" eating what you want, when you want? Maybe life means not being a slave to cravings for crappy food that I used to eat, even half of it.[/quote']

So true. Butter the bean

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×