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March 1st for me! I'm on day 4 of me pre op diet and feeling very blahhh. I can't believe I still have 10 days left like this! But I'm trying to stay positive and keep my eyes on the prize!! The Pre Op diet is definitely making this all feel more real..I'm so excited to be on the other side of this soon!! Woo lets do it March Sleevers!! :D

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Last night I had a mini panic attack. I started thinking all kind of thoughts like "what if I die, who will take care of my babies (I have 4), will they ever forgive me, what's really on the other side if I do die, will I be able to watch them grow, im too young to die, I can't live like this anymore I HAVE to have the surgery, I better write notes to my family just in case but you can't put everything you want to say to your babies for their lives into a letter..." you see, that's just an example of my thoughts that come rapid-fire. I know im getting the surgery, no question. I just try not to think of what if...but then again I have to think of it just in case. Ugh I wish I could turn off those thoughts though. Im sorry, im just kind of venting bc I don't really have anyone to talk to in RL who can actually understand and sympathize with what im going thru. Also, I've been off aspartame for about 9 days (stopped diet coke, life long addict) and im starting to have the mental part of withdrawals which includes anxiety/nervousness. That isn't helping these feelings/thoughts.

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I know how ur feeling. I have an anxiety disorder and my thoughts have been running wild about my surgery as well. I think that when they put me to sleep that im not gonna be fully asleep and that I will be able to feel everything. I have never had surgery before so im freaking out.

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Last night I had a mini panic attack. I started thinking all kind of thoughts like "what if I die, who will take care of my babies (I have 4), will they ever forgive me, what's really on the other side if I do die, will I be able to watch them grow, im too young to die, I can't live like this anymore I HAVE to have the surgery, I better write notes to my family just in case but you can't put everything you want to say to your babies for their lives into a letter..." you see, that's just an example of my thoughts that come rapid-fire. I know im getting the surgery, no question. I just try not to think of what if...but then again I have to think of it just in case. Ugh I wish I could turn off those thoughts though. Im sorry, im just kind of venting bc I don't really have anyone to talk to in RL who can actually understand and sympathize with what im going thru. Also, I've been off aspartame for about 9 days (stopped diet coke, life long addict) and im starting to have the mental part of withdrawals which includes anxiety/nervousness. That isn't helping these feelings/thoughts.

I completely understand your thoughts, I have them too. I'm 26, and have suffered from panic attacks for as long as I can remember. However I don't have kids (Kane is my bulldog) But I'm very close with my parents and 3 sisters, and can't help but think of "what it's" when it comes to the surgery. I often have racing thoughts that go from one to another, similar to what you're describing. I've found over the years, when I know I'm letting my negative thoughts get the best of me, turning on a song I really like and singing usually distracts me. I know it sounds random, but its always helped. If you ever need someone to talk let me know! We're all in this together! And soon enough, we'll be on the other side of this surgery and this will all be a faint memory!

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peacockmom, I too am having some of the same thoughts/fears. Although we realize we are doing this for all the right reasons, we still have to think about "things" with regards to our families, especially our kiddos. I am a single mother and worry alot about my three daughters and the what-if's. Great idea coming on here for support. We can all help each other.

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March 12 th got date today

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I'm march 20 I'm 5'1 now 220 I've lost 12 pounds in the last 23 days goal weight 130 !

Whoohooo!! I'm the 20th too!

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I see my doc and NUT tomorrow for my last reg appt before surgery... I'm approved and ready to go... I will get my preop diet tomorrow... I've already been eating small plates, no soda, no straws and lots of Water already. I've lost 10 lbs...

My surgery is on the 20th... So I'm supper excited!! My stats: 35 yo, 5'7" 320 lbs (330 to start) size 24 jeans 3x tops.

My goal is 150. (No lower than 140)

Nervous? A little. I'm so excited I don't think I have enough room for nerves.... I've told only my closest friends and family (some close coworkers). I will be off work exactly 3 weeks to the day if surgery....

Have been doing BOP (bariatric outpatient physical therapy) I am joining a gym in march... I will be able to go to the gym within days of surgery so I'm excited about that....

Biggest thing now is working on what to pack getting my house ready...

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30 days til I'm sleeved endoscopy now complete that was this morning next appointment is March 7th preop day... How's everyone else?

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Last night I had a mini panic attack. I started thinking all kind of thoughts like "what if I die' date=' who will take care of my babies (I have 4), will they ever forgive me, what's really on the other side if I do die, will I be able to watch them grow, im too young to die, I can't live like this anymore I HAVE to have the surgery, I better write notes to my family just in case but you can't put everything you want to say to your babies for their lives into a letter..." you see, that's just an example of my thoughts that come rapid-fire. I know im getting the surgery, no question. I just try not to think of what if...but then again I have to think of it just in case. Ugh I wish I could turn off those thoughts though. Im sorry, im just kind of venting bc I don't really have anyone to talk to in RL who can actually understand and sympathize with what im going thru. Also, I've been off aspartame for about 9 days (stopped diet coke, life long addict) and im starting to have the mental part of withdrawals which includes anxiety/nervousness. That isn't helping these feelings/thoughts.[/quote']

Totally understand... I have even had the "talk" with my husband if what if... I die, I go into a coma, my final wishes ect... So what helped me was to write a letter to him with messages to each of my loved ones... That helped ease my nerves and I'm so much better now!

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March 21st. I am not telling anyone. Going to be tough but there is so much going on with my family that they wouldn't handle this decision well right now. But I have to do this - for me for once. Right now, my biggest fear is that I won't be able to follow the pre op diet. I am glad this forum is here because its now like I have a whole new circle of friends that I can talk to and where we can share our mutual journey. I have a billion questions and am reading posts like they are a lifeline. Mostly, I am just lecturing myself about taking it one day at a time. I am in Florida and, so far, my insurance approved with no arguments or hassle. Which, of course, means I'm am waiting for "the other shoe to drop" because that part seemed so easy. I only have a really really bad situation with GERDS. Anybody have approval from insurance and then have it taken away? I was 294, first surgeon visiting was 291, I am 289 and praying I can get down to 281 by surgery date.

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Ok I have been wanting to ask this for a while and with everyone talking about it I have just got to ask now... My doctor, surgeon or nutritionist did not mention any type of pre-op diet to me... All they said is I can't eat/ drink hours before surgery... Anyone else not have a pre-op diet... They also said people have had surgeries canceled for gaining weight before surgery and I should plan to lose 10lbs before surgery but nothing else.??

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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