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I start my full liquids on Thursday after a week on Clear Liquids (i'm SO SICK of isopure! bleh!). I'm going to be drinking my Protein shakes and trying out skim plus or 1% smart balance milk for the extra Protein.< /p>

I'm pretty excited for the sugar free fat free pudding - can't wait to eat something delicious. i HATE adding the unflavored protein to things. i can ALWAYS taste it. i've only tried GNC unflavored so far. Does anyone else have a hard time with the taste of the unflavored Proteins?? any brands i should try?

also, does anyone know where i can get samples of protein besides Bariatric Advantage???? they only have one kind of sample, i'm looking to try a few different brands.

i am allowed to have non-fat, non-greek yogurt that is under 180cals with less than 2g saturated fat, and 14g of sugar per 8 oz. serving. i'm not a huge fan of plain yogurt and was wondering if it would be OK to add some cinnamon to it. has anyone ever tried this/does anyone know if this is difficult for my new tummy to handle?

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I could not get through full liquids without Beef bouillon from one of the bariatric websites.It is actually great.The cream of chicken is good too. The shakes and puddings are ok but I can't take too much sweets. In the morning I drink a hot chocolate from a bariatric source ( pour boiling Water in products and stir until smooth, microwaving leaves things thicker ) but again it is sweet.

I bought the minimum amount on two websites DR Choice and Bariatric food source and got to ask for three samples free of anything. Also ask for coupons. Talk to the people before you place an order. Then I bought variety packs ,between the three big sites, of drinks, hot chocolates, shakes, puddings and Hot Drinks. The variety packs run anywhere from 9.55 to $12.00 and you get seven items. Also if you buy stuff and dont like it and have only used one pig. they take it back.

I'm using my full liquid stage to sample. Some are awesome some I take one bite and throw away.

Good luck. I haven't tried this yet but cream of Tomato Soup with a scoop of carnation dry milk is suppose to be good.

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I could not get through full liquids without Beef bouillon from one of the bariatric websites.It is actually great.The cream of chicken is good too. The shakes and puddings are ok but I can't take too much sweets. In the morning I drink a hot chocolate from a bariatric source ( pour boiling Water in products and stir until smooth, microwaving leaves things thicker ) but again it is sweet.

I bought the minimum amount on two websites DR Choice and Bariatric food source and got to ask for three samples free of anything. Also ask for coupons. Talk to the people before you place an order. Then I bought variety packs ,between the three big sites, of drinks, hot chocolates, shakes, puddings and hot drinks. The variety packs run anywhere from 9.55 to $12.00 and you get seven items. Also if you buy stuff and dont like it and have only used one pig. they take it back.

I'm using my full liquid stage to sample. Some are awesome some I take one bite and throw away.

Good luck. I haven't tried this yet but cream of Tomato Soup with a scoop of carnation dry milk is suppose to be good.

THANKS so much for this! i have been on one or two websites but haven't found the bariatric source one. it has lots of sample packs!

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I ordered about 30 different samples of various Protein mixes from nashuanutrition.com they make their own packets from the tubs and send along with the invoice a list of how to prepare the brands that you ordered. Was a great site!

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I like the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder. You can get single serving packets of all their flavors to sample before you buy a full container. My NUT turned me on to this and I have not found any one of them that I don't like. Get them from www.unjury.com

Good luck. BTW the Tomato Soup with carnation dry milk suggestion sounds very tasty.

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Oh and carnation instant breakfast sugar free vanilla is so good with skim milk THEN I add a scoop of PB2 with cocoa ( powdered Peanut Butter and chocolate) I shake it up and drink a Reeses PB cup shake.YUM

OMG, thank you for posting this...I have been craving Peanut Butter and it's killing me! I just ordered this and am hoping it does the trick!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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