FULL LIQUIDS QUESTIONS!
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I start my full liquids on Thursday after a week on Clear Liquids (i'm SO SICK of isopure! bleh!). I'm going to be drinking my Protein shakes and trying out skim plus or 1% smart balance milk for the extra protein.
I'm pretty excited for the sugar free fat free pudding - can't wait to eat something delicious. i HATE adding the unflavored protein to things. i can ALWAYS taste it. i've only tried GNC unflavored so far. Does anyone else have a hard time with the taste of the unflavored Proteins?? any brands i should try?
also, does anyone know where i can get samples of protein besides Bariatric Advantage???? they only have one kind of sample, i'm looking to try a few different brands.
i am allowed to have non-fat, non-greek yogurt that is under 180cals with less than 2g saturated fat, and 14g of sugar per 8 oz. serving. i'm not a huge fan of plain yogurt and was wondering if it would be OK to add some cinnamon to it. has anyone ever tried this/does anyone know if this is difficult for my new tummy to handle?