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totally depressed!

Alley1016

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JanaLee    24

JanaLee
Posted

I started off slowly but now it's coming off better...hang in there & follow your instructions!

SW: 286 on 11-5 & down to 239 this morning.

rosehips reacted to this

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Alley1016    21

Alley1016
Posted

Thanks everyone for he encouraging words!!

ashleyxx reacted to this

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crftskathy    21

crftskathy
Posted

You are probably still swollen from the surgery! It hasn't even been a month so don't worry. Stop weighing everyday! Weight fluctuates daily try once a week you will be happier! Hang in there it comes off!

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Boofster    159

Boofster
Posted

I've found that I stick to a weight for a few days to a week and then get on the scale and a little block of weight comes off (3-5 lbs) all of a sudden. I am a slower loser too but the inches are coming off like crazy. Smaller sizes are now baggy and the things that fit 2 weeks ago are starting to look gross. Hang in there - it will happen! You don't see anyone on this site 8 months down the road going I've only lost 15 lbs!! :)))

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rosehips    121

rosehips
Posted

I sure hope your husband hides that scale real good. I weight myself every 3 weeks, I get too grumpy if the scale does not move. I just put it in my closet, if that scale is in my bathroom I step on it, I can't resist, if I have to go get it and bring it to hard floor I have time to tell myself NO. During the 3 week span I use my clothes for encouragement.

Yea to baggy clothes

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fredlexky    2

fredlexky
Posted

Alley, Don't get depressed everyone loses at their own rate. Just make sure you get your 60-80g Protein Shakes and 64 oz. of Water, walk as much as you can ( at least 30 mins a day ) and you'll get there. It's a journey for all of us, but as long as we keep at it we'll all make it. Good luck to you, and keep in touch.

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Melissa Carter    24

Melissa Carter
Posted

Surgery 11/21/2012

I lost 30 lbs in my first 30 days. BOY was I excited!!!!. 2nd 30 days now and its only 8 lbs total. I used to torture myself with daily weighs and would cringe on the days the scale actually went UP! Now i try to weigh only every 2-3 days. I have also found the more I eat and the more I move, the more lbs I drop.

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Nicolanz    1,484

Nicolanz
Posted

If you think you're going to lose weight daily, you're gonna get depressed a lot!! You're doing fine, no worries!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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