Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When can we eat fruit and salads



Recommended Posts

From what I hear, not for a long while :(

Share this post


Link to post
Share on other sites

I eat them now - 2 months out. I concentrate on Protein first when eating a salad leaving not much room for the greens but have a small piece of fruit most days as a snack.< /p>

Share this post


Link to post
Share on other sites

When your surgeon clears you to eat them.

Share this post


Link to post
Share on other sites

I mix berries and bananas in my Protein smoothie. I also eat sf fruit bars. I can't wait to eat a big salad! Soon I hope. I'm not even 2 wks in.

Share this post


Link to post
Share on other sites

I'm 36 days post-op and I had salad for dinner last night, and lunch today. Fruits and veggies were too big a part of my life before to not at least try. My dietician hasn't really restricted me because she knows I'll stop if it doesn't feel good. But, just so you know, my results are pretty atypical. I seem to be able to eat a lot of foods most people can't at this stage, just in very small quantities. So far, the only foods I have trouble with are pork, eggs, and apples. I'm going to try an orange tonight. Wish me luck!

post-48700-1381366210501_thumb.png

Share this post


Link to post
Share on other sites

According to my doc & nut we could do fruits at the pureed stage like bananas, pears and peaches,I dont think pureed oranges and grapefruits would be too good eww. Salads and fruits are included by week 7 when we go to regular foods.Ive had salad two nights in a row and so far so good.

Share this post


Link to post
Share on other sites

I believe my plan allowed those things after week 8...slow and as tolerated

Share this post


Link to post
Share on other sites

I was sleeved on 12/17, and I can have canned mandarin oranges- would that satisfy your orange craving?

I cannot have salads, raw vegetables, or nuts until mid- February (two months post-surgery)

-Kendra

Share this post


Link to post
Share on other sites

I'm 3 months post op on Thursday, tonight I had about 2 regular fork-fulls, chopped real tiny of my favorite salad, and so far so good! Praying my tummy doesn't reject it, please, God! I was cleared for all foods but told to avoid breads since Nov. 12th but could not eat raw veggies yet, until today-I hope! I haven't had fruit other than what is in my Greek yogurt. I miss my healthy foods so much. It kind of stinks that a cookie eaten slowly goes down fine, but chicken, fruit and veggies don't. I know, cookies--really!?! I had maybe 1 or 2 a couple of times over the holidays. Homemade only and healthy-ish ones (oatmeal, prune...) I'm back on track, no cookies-I threw them all in the freezer and told family to take a few out when they want but u don't want to see them any more! Too tempting!

Share this post


Link to post
Share on other sites

I'm 3.5 months out and tried my first orange this week. I cut it in fourths and ate one segment and had to stop. It wasn't going well. My surgeon cleared me for salad and fruit at 12 weeks.

Share this post


Link to post
Share on other sites

I am 2 months out and have been eating the little Cutie clementine seedless oranges. After I peel the orange, I carefully peel away the white membrane and just eat the pulp of each section. This is good because it forces me to eat it slowly. I have not had any problems.

Share this post


Link to post
Share on other sites

I am 2 months out and have been eating the little Cutie clementine seedless oranges. After I peel the orange, I carefully peel away the white membrane and just eat the pulp of each section. This is good because it forces me to eat it slowly. I have not had any problems.

That may have been my problem. I was attempting to eat some of the white roughage too and my sleeve was NOT happy with that fiberous stuff.

Share this post


Link to post
Share on other sites

Don't worry - it does get better day by day. Update on raw veggies: my tiny serving of salad stayed down! Victory! So, for me, 3 months post-op and I can eat salad, a very little might I add, but it was so crisp and cold and refreshing! (Nothing like Protein Shakes to make you appreciate salads - I used to hate that I had to - or should - eat a salad every day when I was trying to lose weight - now I crave and dream about them! Being sleeved is hard, but its also a wonderful thing! One more tip: don't try too many new foods at once, so you can figure out what was OK and what needs more time. (I could eat Tomato and cheese, but no lettuce until yesterday! Yaaaa I had iceberg lettuce, tomato, gorgonzola cheese and Italian dressing - so good!) One meal at a time and you'll be fine!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×