So I've been skipping through the daisies for the past few weeks. I have been very fortunate outside of the typical things just about everyone experiences (periodic hunger, periodic blues, hair loss, stalls, gas, etc.).

I didn't mind drinking the shakes when that is what I was supposed to do (even if I didn't like the taste).

I haven't had any issues with food. I travel a lot and eat out all of the time and have posted a lot of nutritional information and some "go to" items that I prefer from various restaurants in different threads. I eat Vietnamese, Indian, seafood, Soups, vegetarian options, meats with no problems.

But tonight I have had a totally new experience and I'm laughing at myself about it. I really thought that, at 14 weeks, I was in the clear for a lot of things because I have been doing so well.

Instead of eating out YET AGAIN while working out of town, I decided to go to a Whole Foods grocery. For those of you who do not have one nearby: http://www.wholefoodsmarket.com/whole-foods-market

All of their produce, cheeses, meats, and zillions of organic food items, crazy variety of yogurts, prepared foods and other products can really entice you. I was drawn to the amazing salad bar. I picked up a small container and proceded to fill it with tiny bits of red cabbage, edamame, couscous, feta cheese, chickpeas, cucumbers, tofu, beets, and sprinkled quinoa over the top for some extra Protein. I also picked up a small container of wild caught salmon salad that had celery, dill and very little (almost 0) mayonnaise.

No, I didn't throw up, but I am totally cleaned out from stem to stern. It wasn't holiday candy, or restaurant food that did me in. It wasn't dairy or bread. It was healthy foods from a health food store. I'm guessing Fiber?

I'm irregular anyway, so this was actually a blessing in disguise, kinda....

I'm thinking back on the whole ...."introduce new foods slowly" idea. Yup. There is a reason for that recommendation.

Tomorrow's lunch - Greek yogurt.

Wow.....that's informative and funny! !!