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Cannot sleep thinking about my weight



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Does anyone else have this problem, where you sleep like crap because you are worried about not losing when you step in the scale in the morning ? Man is this what my life has come to? Any-who, I am sure this too will pass as I get farther along. I turned one month yesterday (I almost feel like I am talking about pregnancy) except in this case I gave birth to a stomach that I named lucifer. Ok going to try to go to sleep now.

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Yeah I do too it's pretty strange. Used to not care and now I'm obsessed. I wanna weight all the time HA!

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Ha, ha! You crack me up! But I totally get it - I was the same way, especially in the first 3 or 4 mos post op. But the good news is that it does get better, and you won't be so obsessed the farther out you get :D

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Thanks for all the replies I finally went to sleep at 4 a.m and lost like .08. Darn Lucifer !!!!!

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LOL!!!! Mine was named Satan...what a coincidence!

-Kendra

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[

sleep like crap because you are worried about not losing when

cutesingle

the immediate answer to your question is "NO" - i was lucky and my mind turned off when it was bedtime and i slept well :)

early PO i was so tired that i nodded off pretty quickly :) don' know what time it was cuz i was asleep :lol:

i know you are going to lose weight :)

its inevitable that the weight will come off - your stomach is now 85% smaller than it used to be, you can't and won't eat too much

i know you are following all the rules with drinking and eating - you will be successful, i promise!!!

but....don't hurry the process thinking you will lose one gazillion lbs in a week, don't lose sleep over how much you are or aren't losing in a week

don' ever compare your small or large weight losses to anyones elses on the board - or anywhere, ok??

easier said than done, but you gotta calm down and get your necessary rest

your typing away on the computer making all sorts of noise - its 3:38 am :mellow: - i knew i heard something - it was you?? ;)

close your pretty eyes, count chicken breasts or yogurt :lol:

good night!!! :)

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I had my hubby hide the scale and only let me weigh once a week.

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I worried a lot about that initially. Every time the scale didn't budge I got frustrated. Then, I started tracking my weight daily (or almost daily - I only record the days I lose weight :D). What I found is that my body, for whatever reason, likes to lose in fits and starts. I'll lose for a few days, then I won't lose a day or two, then lose some more, then not lose. By learning what my body does, it took away that "I'm not losing anything!" fear so that if, like yesterday, I didn't lose anything, I knew either today or tomorrow, I'd drop some weight.

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[

cutesingle

the immediate answer to your question is "NO" - i was lucky and my mind turned off when it was bedtime and i slept well :)

early PO i was so tired that i nodded off pretty quickly :) don' know what time it was cuz i was asleep :lol:

i know you are going to lose weight :)

its inevitable that the weight will come off - your stomach is now 85% smaller than it used to be' date=' you can't and won't eat too much

i know you are following all the rules with drinking and eating - you will be successful, i promise!!!

but....don't hurry the process thinking you will lose one gazillion lbs in a week, don't lose sleep over how much you are or aren't losing in a week

don' ever compare your small or large weight losses to anyones elses on the board - or anywhere, ok??

easier said than done, but you gotta calm down and get your necessary rest

your typing away on the computer making all sorts of noise - its 3:38 am :mellow: - i knew i heard something - it was you?? ;)

close your pretty eyes, count chicken breasts or yogurt :lol:

good night!!! :) [/quote]

Thanks for the encouragement I appreciate it.

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It's been 24 hrs since my surgery I feel. Great best thing I did for myself

Good for you, Shawn. Congrats.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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