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I Need "Soft Food" Ideas!



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Thankfully starting soft foods on Friday! I know for sure I'm gonna try the ricotta bake and buffalo chicken dip. Any other suggestions?

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Me too please. Tired of Greek yogurt and Soups.< /p>

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Buffalo chip dip sounds great any recipe for it would love to try it thanks what is it served with

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Most white fish breaks down when you bake it. Get some cod and bake it with lemon juice and dill. Mash it up with a fork and you have one of the healthiest soft Proteins around.

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Ingredients

2 (10 ounce) cans chicken breasts

1 (8 ounce) packages fat free cream cheese, softened

1/2 cup frank's redhot original cayenne pepper sauce

1/2 cup shredded part-skim mozzarella cheese

1/4 cup fat free ranch dressing

1/4 cup fat-free Greek yogurt

Directions

1. Preheat oven to 350 degrees.

2. Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.

3. Bake in the oven for 20 minutes, or until

mixture is heated through. Stir well and enjoy!

4. P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread!

5. HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.

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The best for me was to puree whatever my family was having for supper. One of my favorites is chicken breast cooked in the crockpot with salsa. I chop it real good after cooking and I add in some fat free sour cream.

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I like a few spoonfuls of refried Beans, salsa, a spoonful of Greek yogurt (or low fat sour cream). I heat the beans slightly and mix the rest together until smooth. Sometimes I add a little tostitos cheese dip. Even without chips, I feel like I'm having Mexican for dinner

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On soft and puréed foods, my doctor allows their crunchy Protein supplements including Kay's. naturals protein pretzel sticks as long as chewed to mush. You could dip something like that with doctor approval. I had enough of them preop to never want them again.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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