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steelergirl

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steelergirl    135

steelergirl
Posted

Steeler....I feel the same way...like I havent had a lot of guidance. I constantly feel like Ive done something wrong. and Water also makes me nauseous. but I was told about water nausea from someone else. I drink a lot of tea. im basically living off of it. I too have lost 30 lbs since my sleeve on 11/7 but feel like it should be more. Ive been stuck at my current weight for 2 weeks or so now' date=' I have absolutely NO energy and cant take those vitamins...they make me SICK. and trying to get to the restroom in time at work can be a chore. Im just so frustrated and tired still. i havent exercised in a couple weeks but i do still go on my walks at work twice a day. Oh lord....what to do.[/quote']

When ever I feel Yucky..I know I need to eat some protein..I found unflavored Protein and I mix that in my tea with unflavored Creamer and spenda is yummy..only way I can get extra protein..try gummy vitamins. Those are good for me. I notice if I sleep too late on weekends..and miss meals I get yucky..so I never miss a meal even if it r

Tea with protein..I wish he told me more..but I think 30 pounds in 7 weeks is pretty good..for you because I beleove you are a lot smaller than me. I hope you doing well..mauve we. Can exchange numbers..?..take care

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Shelly12    17

Shelly12
Posted

Most definitely. I will message you.

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Momroxx    75

Momroxx
Posted

I too was suffering from bad nausea...then I remembered my doctor had prescribed me anti nausea Meds one is called phenergan. I took 10 ml of that and 15minutes later I was nausea free and able to get my liquids in. Please if you are suffering from nausea get back to the doctor and have him prescribe you something for it. I would not suggest phenergan if you need to drive it has a sedative affect. But get something please no need to suffer.

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Shelly12    17

Shelly12
Posted

I got a nausea pill too but I was still naseous when I take it. like i said...i drink a lot of tea, with splenda. seems to sit better on my tummy. and its all zero calorie. I still have a hard time eating too. My throat still feels like its closing. and when i eat i guess my stop notification is my gurggling belly & throat. i know other people can hear it too...its loud. lol

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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