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STARVING on Preop diet, day 3



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I hope I didn't screw up too bad - I was hungry at work after my 2 Protein Shakes and lean cuisine entree (my one reasonable meal for today), so I ate 3 celery sticks and 2 tbsp of hummus. I don't think I did too badly with that, especially since at one point in the day I was holding a bag of Cheetos AND a pack of Oreos, but can someone please give me some feedback about the preop diets? I still have 9 days to go. I know it will get better in a little bit, but the last couple of days have been rough. Can someone please give me an idea of what you are doing for your preop diet?

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First of all, good job getting yourself moving in the right direction. There is nothing about this process that is easy.

You will get a lot of good information here and many good suggestions when it comes to keeping on track, but the best that I can tell you is to generate a very long list of things to keep you busy. Watching TV and playing computer games should probably not be on your list.

Find ways to get your mind and body actively involved in some type of activity as much as possible. It may be cleaning out closets and cabinets, working a real puzzle, talking on the phone to a friend, taking a free class, going to the library, learn a new craft ...... anything to get your attention off of food.

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I had to do the full liquid diet a week before surgery. It was hard but I knew I had to do it. After the third day, things were better. Buy some SF popsicles, Jello, and different broths. I don't think you screwed up! At least you ate the three celery sticks and hummus instead of the bag of Cheetos and Oreos. Good for you. Just follow the diet by your dr and you'll be fine. Good luck! Keep us posted.

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On day two of preop diet and I was wondering if any could recommend some sugar free popsicles. I briefly looked at Walmart but there was too many tempting other items next to the popsicles.

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The key for the preop is Protein, if you are making the shakes with Water, try with milk and you can add powdered milk. As far as sugar free popsicles, Edy's has fruit bars that are no sugar added that are pretty good. I ate a lot of raw vegetables with greek yogurt dip on my preop. It's hard to follow up but it will go quicker than you think. Hang in there!

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I thought the first 3 days were the hardest. After that i kind of got the hang of it and it really flew by. It is definitely worth it so hang in there you can do it!

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I thought the first 3 days were the hardest. After that i kind of got the hang of it and it really flew by. It is definitely worth it so hang in there you can do it!

You were right! The last day or so has been much easier! No more headaches and the cravings are gone too. I had my preop at the hospital 2 days ago, so everything is really sinking in. Thanks for the encouragement! 11 days and counting- see you on the loser's bench!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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