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All of my December sleevers...



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Be sure to move around! And lots of deep full breaths! I'm a nurse and treat alot of pneumonia patients!

Yeah, deep breaths is a huge challenge. I just started my antibiotic yesterday and will be on it for 10 days. She said there were a few areas in my lungs.

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Kat

Hope you feel better you. Thoughts are with you for a speedy recovery.

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Kat

Hope you feel better you. Thoughts are with you for a speedy recovery.

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Thank you!

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Thank you!

I know the feeling....just getting over it myself....still hurts a little when I take deep breaths but I'll survive...hope you feel better soon....

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Let's all remember one thing that my doc said to me at my 30 day check up - this is NOT a sprint...it is a marathon! Helped me feel A LOT better about the speed at which I was losing. :)

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I'm 5'6 and my goal is 165... I am not sure if I want to be 145/147 or whatever they say I should be I personally think that is to small but hey you never know I may change my mind when I get there and see 20 pounds would make a difference I wont know until i reach goal and i will take it from there!

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Sleeved 12/19/12 HW 298

Pre-Diet -18 280

Current -26 254

Total -44

One week exactly to my 3 month anniversary....really trying to drop 6 pounds to hit my 50 pound 3 month goal...if not would love to be 50 down by Easter!

I went on vacation last week...I had seafood every night, but shared with my boyfriend and only had things that were grilled or steamed. A couple bites each night really filled me up with half a side salad...and I saved money!

You all make me feel so much better! At times I think what if I fail and don't loose all the weight, but when I see you are all in the same place as me I feel so much better! Thanks for the inspiration.

***What is everyone's height and goal weight?***

I'm 5'6, goal at the moment is 140....but I'm starting to think that might be too low.

Well I'm 5 6 my goal is 160 but I was happy when I was 180 honestly I just want to get back to a 10/12 and ill be golden

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I don't get too jealous because I see for the most part most of us are neck and neck with weight loss I consider us to be the average sleever and the high looser to be the high looser and then you have the low looser its as though we all sit in our own circle. So my point is don't allow a persons journey to put you down for yours do what I did I try something different in your diet beef Jerky nuts rasions lamb and do it for 3 days to see if it helps When things to either seem to stop working I stoo that and try something new. I promise you it can/will help have a burger and some cheese have manicotti have some flan see if you don't loose wight doing that hel I did and lost 4 pounds doing it so for me it was increasing calorie intake that starter the more active weight loss for me

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Here's a non weight posting success. I am able to put on an adorable pair of of pink and green paisley pants that I bought from Talbot's two years ago. They were WAY tight when I bought them and maybe wore them twice. My fear now is by the time it warms up, they will be falling off of me.

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I am 5'3" and my goal weight is 130. Almost half way there! Stalled for about a week now but that is after a quick ten pounds due to having the flu!

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I am a bad blogger!! While I take advantage of everyone's posts - they get me through every day, I do not get on and post myself!

12/10 and down 45 #. Slower than some but am happy with my results. My sister asked me the other day "Don't you miss eating whatever you want, and however much you want?" Well to be honest, yes!! But so does an ex smoker miss cigarettes and an alcoholic miss alcohol. It was my enjoyment of eating and my lack of self control that got me here in the first place (plus the fact that my metabolism has "left the building" so to speak). So regarding the fact that I really do not enjoy eating like I used to - it is totally worth it when I see the results. I am down to a 12 jean (I am sure that if they were the old fashioned "non-stretch" it would be a 14!).

Regarding the victories that are not "scale related" - I did my first 3K walk last week. My goal was to finish, but not last!! I did finish and despite the shin splints, I was basically in the middle group of walkers and excited that I actually enjoyed it!! Also, I am off of my diabetic; high cholestrol; and high blood pressure medications! In fact, my blood pressure is usually on the low side now!! Woo Hoo!!

I agree that comparing yourselves with others can have an opposite effect of setting yourself up to fail, everyone really sounds like they are doing well (most of the "tickers" are hovering around the 50% area) and I believe that the "December Sleevers" are all winners!!!!

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I am so sorry for my post last night I wrote that under heavy medication lol, I look at it right now and am saying wtf did i write? lol but im sure for the most part you get my point. However excuse my typos and lack of closings on my sentences lol. Oh yeah and today I reached my mini goal 50 pounds gone forever!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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