Ok As you can tell from my title, I am addicted to fruits nowadays!! I am eager for feedback.

It is the only thing i can eat and not feel like throwing up after!

this is what i have been having almost everyday for a month now:

breakfast: 1 cup of mixed fruits (strawberry, kiwi, apple, avocado, pineapple) with some orange juice.

Snack: i drink 1/2 cup cuties oranges juice.

lunch: 4 oz cooked chicken breast with Ketchup

snack: half a banana

dinner: 2 cheese sticks

Snack: i drink 1/2 cup cuties oranges juice.

I dont feel nauseous after these foods but everything else make me throw up...

So my question is am i going overboard with all the fruits?

I lost 36 pounds so far but been at a stall for a week now and am afraid its because of what am eating, my doctor is ok with all this but am devastated and afraid that i will not lose any more weight

My NUT told me to stay clear of fruits and fruit juice. I'm 7 mths post-op and still do not drink fruit juice. I will eat watermelon, apple (no peel), orange but don't swallow the flesh, pineapples but not a lot. I eat all veggies. No corn. (veggie or starch? LOL) The important thing is Protein in any form. Beans, cheese, greek yogurt, Peanut Butter. It took me a while to eat eggs too.

*I'm down 110lbs 7 mths post-op* My hair thinned around 5mths but is growing back now.. I was consuming 70g of protein a day but slacked off a little. I'm afraid of what might happen since protein and Vitamin use is low.

Of course we know each persons journey is different.

Good Luck!

Thank you hun' date=' how did i miss that? lmao... definitely buying laban today

thanks for the feed back and good luck on your journey <3[/quote']

Afwan , especially the one u can drink, it's so good for u! U can add it to your fruit too. Or put some Zatar and zeit and mix it up. Also good is feta cheese with saratah naemih, sorry I can't spell in arabie lol. I'm a chef so I come up with ideas to fit me each day while my mom makes mahshi and warrack lol