Any suggestions, tip, or tricks on tightening arms?

I read that using a lotion with vitamin E and Keratin helps firm skin up. I haven't been able to find one that has keratin in it but there are several "firming" lotions with vitamin E in them. I bought St Ives brand and have been using it 3-4 times a day because I'm worried about my arms and thighs.

Has it been working?

i forgot about the arms and the legs. i am going to research something too. i definitely dont want to deal with that problem.

Has it been working?

I was just sleeved on 12/10; but I'm sure hoping it works. My husband said squats would help with my thighs as well so I'm starting that tonight. I feel like they told us some vitamin or supplement pre-op that helps also...I just can't recall right now; when I get home I'll check my notes and let you guys know!

Thank you!

No problem! My insurance doesn't cover "excess skin removal" so I'm doing everything I can on my own and just PRAYING

Me too!

You might try bicep curls. it is slowly, but surely working.

Thank you!

Okwell i didnt find anything in my notes about supplements or Vitamins that that firm skin BUT i did have in my notes that Biotin is excellentfor hair and nail growth as well as healthier skin. So you might try that. I have been taking the biotin since about a week prior to surgery; it sure grows nails! I think whoever suggested doing curls was probably right as well as my husband telling me to do squats for my thighs. Good luck everyone.

weight training and good hydration!

Thank you guys. I'm looking forward to going back to the gym.

I read that using a lotion with vitamin E and Keratin helps firm skin up. I haven't been able to find one that has keratin in it but there are several "firming" lotions with vitamin E in them. I bought St Ives brand and have been using it 3-4 times a day because I'm worried about my arms and thighs.

I have been looking for the Vitamin E and keratin too and haven't had any luck. If anyone knows of a lotion with both products in it let us know, thanks.