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Hey!! I am about to start the pursed stage ....can I get some good recipes please??? I need help:-) Thanks

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I meant pureed

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Basically, anything that is high in Protein and not too dry and fibrous. Purée it till its easy to eat. My favorite was chili, lots of protein. Scrambled eggs was another, or egg salad made with mustard.

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Thanks!! Will try them:-)

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I've had

Buffalo chicken dip

Ham with mash potatoes

And just made black bean veggie burgers with hot salsa and lowfat sour cream

Also made creamy fruit just throw warm peeled apples and blend makes awesome sauce

Also can of crushed pineapple pureed was great

Just go online and look for bariatric meals ideas

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Thanks!! Gotta try these out too.

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I bought the roasted chickens in the grocery store and peeled the skin off and then peeled off all the meat. Measured and weighed out two ounces, put in the food processor with chicken broth and/or a bit of olive oil mayo and then seasoned to taste! Delish! I also steamed big batches of cauliflower and made mock mashed potatoes with them. One ounce of the mock mashed potatoes and 2 ounces of chicken was a divine meal!

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That sounds so yummy! I love chicken so I'm definately going to try it out!! Thanks:-)

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Just wanted to share....made mashed potatoes with stuffing puree (low sodium) 2 oz...so good!

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There is a blog theworldaccordingtoeggface that has some good puree ideas.

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Tried it, thanks:-)

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I've had

Buffalo chicken dip

Ham with mash potatoes

And just made black bean veggie burgers with hot salsa and lowfat sour cream

Also made creamy fruit just throw warm peeled apples and blend makes awesome sauce

Also can of crushed pineapple pureed was great

Just go online and look for bariatric meals ideas

Can you share the Buffalo chicken dip recipe! I would die for that!!!1

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2lbs chicken breast cut into small pieces after boiling

Texas Pete's hot sauce 1/2 to whole bottle

Crumbled blue cheese one container

Low fat cheddar 8oz

Low fat ranch dressing 1/2 cup

Low fat mayo 2 table spoon

Mix together and bake till light brown top

Throw in ninja and blend

Awesome meal I love hot spicy food

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Just made the Buffalo chicken dip. I used my own recipe that I have made a thousand times.

4oz reduced fat cream cheese softened

1 cup fat free sour cream

1/2 cup franks hot sauce

1/2 cup crumbled cheese

1 tsp white wine vinager

2 cups (14 oz) cooked shredded chicken

put all together in my Bullet Blender

I cut the recipe into a third. I was able to make 2 - 3 oz servings. It was sooooo good! Way better then cream of wheat and egg salad!

I also made a chicken salad

can of chicken, avacado, lime juice, cilantro. Mix it all up and walla! needs salt, but was great. Not good to taste after the buffalo chicken becuase that is so intense and this is a bit bland. But still yummy.

enjoy

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