Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No milk?



Recommended Posts

Okay so I'm definitely not lactose intolerant because I can have yogurt and ice cream, BUT milk makes me feel horrible.. What gives??? I was a huge milk lover Pre surgery and now I've tried it twice since surgery and can't stand it, nor can I stand almond or soy :( any ideas or suggestions?

Share this post


Link to post
Share on other sites

How far out post op are you? I was the same way for the first couple months post op. and it was only milk that bothered me. Now i can drink it no problem.

Share this post


Link to post
Share on other sites

How far out post op are you? I was the same way for the first couple months post op. and it was only milk that bothered me. Now i can drink it no problem.

3.5 months :/

Share this post


Link to post
Share on other sites

Remember you cant produce the necessary enzymes to break it down in large quantities right now. I would avoid liquid milk for a while and keep trying it as you get farther out from surgery.

Share this post


Link to post
Share on other sites

I read that there are varying degrees of lactose intolerance and while some people may not be able to tolerate any dairy, others might be able to tolerate only certain types (which sounds like what you're experiencing).

Share this post


Link to post
Share on other sites

Different dairy products have differing amounts of latose in them depending upon their processing. Higher fat products such as ice cream are often tolerable to those who can't tolerate milk; ditto for yogurts and cheeses (my wife fits into this category after her DS.) Lactaid milk is available for those who are lactose intolerant as is lactaid tablets that can be taken before/with dairy. This may resolve over time or it may not - YMMV

Share this post


Link to post
Share on other sites

Milk bothers me also. I went to soy milk and it still felt heavy on my stomach, so now I do almond milk. It taste just as good as any of the other milks, or it does to me.

Share this post


Link to post
Share on other sites

When you make yogurt, the probiotic bacteria eat up the lactose in milk and form yogurt. That's why plain yogurt is so sour... because the bacteria have eaten all the sweet lactose! This is how you can tell the difference between lactose intolerence and an actual milk allergy. Lactose intolerent people can have yogurt. Milk allergy sufferere cannot.

Share this post


Link to post
Share on other sites

When you make yogurt' date=' the probiotic bacteria eat up the lactose in milk and form yogurt. That's why plain yogurt is so sour... because the bacteria have eaten all the sweet lactose! This is how you can tell the difference between lactose intolerence and an actual milk allergy. Lactose intolerent people can have yogurt. Milk allergy sufferere cannot.[/quote']

Aha, that could be it... Going to try again in a few months I suppose

Share this post


Link to post
Share on other sites

Different dairy products have differing amounts of latose in them depending upon their processing. Higher fat products such as ice cream are often tolerable to those who can't tolerate milk; ditto for yogurts and cheeses (my wife fits into this category after her DS.) Lactaid milk is available for those who are lactose intolerant as is lactaid tablets that can be taken before/with dairy. This may resolve over time or it may not - YMMV

Yep. This is correct.

Share this post


Link to post
Share on other sites

I never had prob with milk until after surg. Switched to Lactaid milk. It's fine. I ran out of Lactaid and had a little bit of a shake with reg milk, and was miserable all day. Made a special trip to the store just to get the Lactaid!! I am 7 wks out.

Share this post


Link to post
Share on other sites

Took me about 4 months before i could tolerate even skim. You'll get there. :)

Share this post


Link to post
Share on other sites

So glad there's hope :) ill try lactaid milk and see what happens! Thanks everyone!!

Share this post


Link to post
Share on other sites

This is very helpful. Thanks everyone! I had Greek yogurt with banana Protein power and 1% milk to make it smooth and I had diarreha. I had the same kind of episodes before surgery just not as violent. I'll stick with almond milk and try the lactaid.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×