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HELP! eating more-gain weight still, 1.5year after pregnancy, AND PROZAC for depression.....



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After sleeved lost almost 40 Kilos. My pregnancy add to my, after sleeve weight 17Kg, but i suffered major post-birth depression. My stomach gut bigger during pregnancy but almost 2 years after, i 'm still eating bigger portions. Everything has changed, HOW CAN I GO BACK TO OLD DAYS??? After pregnancy continue gaining weight, probably because of dipression and Prozac. Eating only sweets for comforting...

I have to reduse my stomach capacity again.

I'm feeling so sorrow for goin back to those days that food ruled my life.

I'm seeing a psycologist for depression, hoping to find the real reason for my gluttony(?)

HELP!

P.S. Sorry for the bud spelling, i'm not using english writing very often.

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Sstart with modifying your diet. Less carbs, Protein only meals or replace with a shake. More fluids! You know you can do it, you've done it before!! Some people do the sleeve or pouch test to shrink the sleeve. There is also an operation called stomaphyx that can reduce size of sleeve if yours is truly stretched. Wish you all the best!

http://en.m.wikipedia.org/wiki/StomaphyX

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Yup, I'd recommend a complete reset. Go back like you just had surgery and progress through the stages. Watch those sugars.

Stay away from sugars & starches for (at least) a few weeks. These foods stimulate the same receptors in your brain that drugs & alchohol do for their addictions. The stimulate cravings for more starches & sugars.

If you can get away from them for a few weeks you'll notice the cravings will be greatly reduced.

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Antidepressants also put weight on, so you are dealing with another issue all together. Go back to the basics, and don't be so hard on yourself. YOU CAN DO IT!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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