Taco soup

[TD41 33]

congrats jhumphries on the weight loss... keep it up!! Striving to get to where you are one day at a time!

Blessings,

TD

[rl02914 2]

how much chicken broth

[sleeve_sister 110]

how much chicken broth

A cup or two depending on how thin you'd like it.

[abridgie 73]

hey this sounds awesome do you happen to know how many calories and Protein per serving? i suck at calculating that stuff

[sleeve_sister 110]

No idea. I don't keep track so I wouldn't have a clue. Sorry!

[crftskathy 21]

hey this sounds awesome do you happen to know how many calories and Protein per serving? i suck at calculating that stuff

I used about 2 cups chicken broth maybe a little more. I tried calculating the recipe out I figured 7 cups per recipe and 1 serving would equal about 15 G Protein and and about 135 calories per cup. I could not finish the one cup at lunch so I would cut the serving size down ! Like I said this is many first time calculating a recipe so anybody else out there want to try doing it?

[hepktty 30]

I made the Soup again tonight but due to the spiciness I cut back to a half packet of seasoning and added a can of broth. Much better for me!

[rl02914 2]

I'm not sure either but I mad it today and it taste just like the one I have when I go to Chilis . i think next time i need to add a little more chicken broth to thin it out .

I'm not sure how many calories but this is what i got off of my cans

Sawson chicken breast 12.5oz 60cal 12g prot total fat 1

college Inn broth light and fat free 5 cal 1 pro

rotel mild cal 25 Protein was less than 1

1 can chilli w Beans 250 cal 13g Protein total fat 9

cream cheese was the fat fress but can't find that one

if someone know how to figure out the calories it would be greatly appericated

and taco season mix was with 40% less sodium

[littleone75 12]

Very yummy! Thanks!!!

[zoekids 120]

I will definitely make when I get to the soft food stage. Thank you!

[skinnygirlinside 60]

1 package fat free cream cheese

1 package taco seasoning

1 can chicken breast

1 can rotella

1 can drained chili Beans

Great crockpot meal with lots of Protein and freezes great too! Enjoy!

I cooked this tonight just on the stove, I forgot the cream cheese but it was GREAT! Put some in freezer and will add cc to some tomorrow. Thanks for the idea!

[woman in me 307]

I'm trying this out today. It's been in the crock pot about an hour. It seems really thick - more like a dip than a Soup. Is this the consistency others have gotten or did I miss a step or ingredient?

Don't drain any of the liquid from Rotel or Beans. Just dump it all in

[rholt35 32]

I cooked this tonight just on the stove' date=' I forgot the cream cheese but it was GREAT! Put some in freezer and will add cc to some tomorrow. Thanks for the idea![/quote']

I am going to make this ! Sounds wonderful

[jjoyce282 23]

I start puréed diet on Saturday...do you think this would do well in the food processor? Mainly the Beans I'm concerned about :-)

[hepktty 30]

I start puréed diet on Saturday...do you think this would do well in the food processor? Mainly the Beans I'm concerned about :-)

I used to freeze my in little baggies and then defrost and puree, works great. Also would add sour cream and cheese.