Ok... So!! My GSSurgery was on May2012, I was 240lbs, now 7months later I'm current 175lbs... Yaaayyyy me ::... Well, I should be excited... But!!! I been stuck in the 175lbs, for the past 2 months now... I just don't know what else to do... Any advise Porfavor...!! What are you Doing to loss the weight... My goal was to be in the 160lbs for New Years Day... Looks like that's not happening.... I need help!!! I'm also trying to get prego... Which is not happening either ... But is ok, because I kinda want to be in the 140lbs before I get pregnant... Any way, please Lear your nice advises...

Oh btw... This is what I do...

M-W (Zumba)

T-TH (Body Combat)

30min treadmill

I eat little, I don't eat (rice,pasta or bread), I also hate meat... Idk y!!! I only eat tuna or fish... I don't like candy... But lately I kind cheat... And had a few sodas ::... But not any more...

I'm only three months out so I don't really know. How many calories do you eat a day? Do you track that? It sounds wrong but sometimes if you increase your calories (protein) you may start losing again. Good Luck!

Mrs. Velena... It absolutely makes sense what ur telling me, I still have full access to my nutritionist thru my surgical doctor, and se kind tells me the same thing... But!! Idk what to do... I eat about 1000 calories daily if that... :/ I just get aggravated knowing thy I'm trying so hard and not losing :/

Something I learned While doing weight watchers that helped jumpstart my weight loss when I was on a stall is the Wendy method.

Basically if you figure up how many calories you get a week, wrote out how you can still get that Amt of calories this week while having high calorie days and low calorie days. It tricks your body or something and works wonders.

http://www.stormpc.com/ww/wendie_plan.htm

I found actually when I stalled I was eating too much. I eat about 600-700 calories a day. I don't eat carbs I have protein and a little veggie, sometimes yogurt. I think the other poster was saying to have a low cal day and then a higher cal day and see if it jumpstarts your weight loss. Make sure that you are still drinking your water. Congrats on your weightloss by the way, you have done terrific!

Thank You Chicas ::..

Yes!! I'm absolutely happy with my 65lbs gone so far.. But I will be even happier if I get to 160lbs like ASAP ::.. I'm short I'm just 5" ft... So even thought 65lbs are gone you just cant tell that much :/... I mean I can tell but I would be much beter if I Get of the 170's ::...

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Another thing ladies, I went from size 17 to size 6, so I'm very very very happy with that, but once again, belly fat!! All that belly fat is going down... So I don't like it!! Cuz my stomach is getting flat but I have fat in my lower belly :/.. Y'all get the point?!? I'm happy, I don't want to sound like I'm not... But I just want to lose 40lbs more pounds, before May2014!! ::

I to am having the same problem !!! I do drink sweat tea and I feel this is my problem. I am going to start water only , No sugars at all !! And boiled chicken and veggies I will eat friuit for my sweet tooth LOL . And I will increase my exercise . I am really hopng that this works let me know what you do that gets you back to losing . I will be 8 mths post op Jan 08 2013 : ) I am happy with the surgery just want to hurry and get to goal : )

Congratulations on your weight loss !!!

Thank You Chicas <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />::..

Yes!! I'm absolutely happy with my 65lbs gone so far.. But I will be even happier if I get to 160lbs like ASAP <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />::.. I'm short I'm just 5" ft... So even thought 65lbs are gone you just cant tell that much :/... I mean I can tell but I would be much beter if I Get of the 170's <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />::...

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Another thing ladies' date=' I went from size 17 to size 6, so I'm very very very happy with that, but once again, belly fat!! All that belly fat is going down... So I don't like it!! Cuz my stomach is getting flat but I have fat in my lower belly :/.. Y'all get the point?!? I'm happy, I don't want to sound like I'm not... But I just want to lose 40lbs more pounds, before May2014!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />::[/quote']

Can u show some pic before an. After